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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

Keaveny Drug

Keaveny DrugLink: view organization details

Medical Equipment and Supplies Keaveny Drug - Winsted Address150 Main Ave W, Winsted, MN, 55395 Phone number(320) 485-2555 Emailkeavenydrugwinsted@gmail.com Website addresshttps://keavenydrug.com

Area Served: McLeod County

Keeping Families Connected Minnesota

Keeping Families Connected MinnesotaLink: view organization details

Legal Assistance AddressMN, 55401 Phone number(612) 424-6958 Emailinfo@kfcmn.org Website addresshttps://kfcmn.org

Area Served: Statewide

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Emailpgrams@kelliher.k12.mn.us Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Early Childhood Screening District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Emailchillman@kelliher.k12.mn.us Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Kindergarten District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 751-6622 Emailmparry@bric.k12.mn.us Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 751-6622 Emailmparry@bric.k12.mn.us Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

School-based Preschool District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kelsey Barrick

Kelsey BarrickLink: view organization details

Doula Support AddressDarwin, MN, 55324 Emailkembarrick@gmail.com Website addresshttps://www.facebook.com/darwindoula

Area Served: Kandiyohi, Meeker, Stearns

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Kente Circle

Kente CircleLink: view organization details

Counseling Services Address345 E 38th St, Minneapolis, MN, 55409 Phone number(612) 243-1600 Emailinfo@kentecircle.com Website addresshttps://www.kentecircle.com

Area Served: Hennepin County

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7001 Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7016 Emailthaugen@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us/page/early-childhood-family-education

Area Served: Kenyon-Wanamingo School District

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Screening District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7016 Emailthaugen@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Kindergarten District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7001 Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-6188 x3276 Emailabuchal@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-6186 x3276 Emailabuchal@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

School-based Preschool District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7016 Website addresshttps://www.kw.k12.mn.us/page/little-knights-preschool-program

Area Served: Kenyon-Wanamingo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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