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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Transitional Housing KOOTASCA Community Action - International Falls Address900 5th St, Ste 304, International Falls, MN, 56649 Phone number(800) 442-8565 Website addresshttps://www.kootasca.org/programs/renters/transitional-housing

Area Served: Koochiching County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start KOOTASCA Community Action - International Falls Address900 5th St, Ste 304, International Falls, MN, 56649 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Help Paying for Basic Needs KOOTASCA Community Action - International Falls Address900 5th St, Ste 304, International Falls, MN, 56649 Phone number(218) 283-5225 Emailcrisishousing@kootasca.org Website addresshttps://www.kootasca.org/programs/renters/crisis-rent-assistance

Area Served: Koochiching County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Head Start Head Start - Deer River Address500 5th St SE, Deer River, MN, 56636 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org/programs/early-childhood/head-start-3

Area Served: Itasca County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Itasca County Housing and Redevelopment Authority

Itasca County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Casa Tranquilla Apartments Address30 Haynes St S, Taconite, MN, 55786 Phone number(218) 326-7978 Website addresshttps://www.itascacountyhra.org

Area Served: Itasca County

Itasca County Housing and Redevelopment Authority

Itasca County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Narodni Stanovi Apartments Address900 Gary St, Calumet, MN, 55716 Phone number(218) 326-7978 Website addresshttps://www.itascacountyhra.org

Area Served: Itasca County

Itasca County Housing and Redevelopment Authority

Itasca County Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Crystal Lake Townhouses Address203 NW 14th St, Grand Rapids, MN, 55744 Phone number(218) 326-7978 Website addresshttps://www.itascacountyhra.org

Area Served: Itasca County

Hill City Area Food Shelf

Hill City Area Food ShelfLink: view organization details

Food Shelf Address113 Ione Ave NE, Trinity Lutheran Church, Hill City, MN, 55748 Phone number(218) 392-7730 Emailgbharcey@gmail.com

Area Served: Residents of Hill City area and 10 miles in any direction

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for Food Support Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttp://www.itascacountymn.gov/232/Health-Human-Services

Area Served: Itasca County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttp://www.itascacountymn.gov/232/Health-Human-Services

Area Served: Itasca County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for Families Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-2941 Website addresshttp://www.itascacountymn.gov/232/Health-Human-Services

Area Served: Itasca County

Apply Online: https://mnbenefits.mn.gov

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for Food Support Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for Families Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://mnbenefits.mn.gov

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Hands of Hope Minnesota

Hands of Hope MinnesotaLink: view organization details

Transitional Housing Address13232 Ct Place, Burnsville, MN, 55337 Phone number(612) 284-1843 Emailm.hassan@handsofhopemn.com

Area Served: Dakota County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Shelf Address410 5th Ave, Borderland Alano Club, International Falls, MN, 56649 Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org

Area Served: Koochiching County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Distribution Address410 5th Ave, Borderland Alano Club, International Falls, MN, 56649 Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org/services

Area Served: Koochiching County

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6705 Website addresshttp://www.itascacountymn.gov/432/WIC

Area Served: Itasca County

Apply Online: https://www.health.state.mn.us/wicapply

Housing and Redevelopment Authority of Walker

Housing and Redevelopment Authority of WalkerLink: view organization details

Publicly Owned Subsidized Housing Quam Court Address211 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-1822

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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