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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Perham Head Start Address773 5th St NE, Perham, MN, 56573 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Otter Tail County

Lakes and Prairies Community Action Partnership, Inc.

Lakes and Prairies Community Action Partnership, Inc.Link: view organization details

Early Head Start Dilworth Head Start Address112 1st Ave SE, Dilworth, MN, 56529 Phone number(218) 512-1500 Emailinfo@caplp.org Website addresshttps://caplp.org/childrenfamilies.html

Area Served: Clay and Wilkin counties

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start Northome Head Start Address11731 Highway 1, Northome, MN, 56661 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start KOOTASCA Community Action - Grand Rapids Address822 NE 5th Ave, Grand Rapids, MN, 55744 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Itasca County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start KOOTASCA Community Action - International Falls Address900 5th St, Ste 304, International Falls, MN, 56649 Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Abinoojii Akii/Onigum Head Start Address8831 Onigum Rd NW, Walker, MN, 56484 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Bena Head Start Address15085 Old Housing Dr NE, Bena, MN, 56626 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Abinojii Oshki Bimadiziwin Address16120 60th Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Ball Club Address51646 County Road 118, Deer River, MN, 56636 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Lakes and Pines Central Office Address1700 Maple Ave E, Mora, MN, 55051 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Lakes & Pines Head Start - Chisago Address28005 Old Towne Rd, Chisago City, MN, 55013 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Chisago County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Chisago Public Schools Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Chisago County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Mille Lacs Head Start Address305 3rd Ave SW, Milaca, MN, 56353 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Mille Lacs County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Ogilvie Public Schools Address333 School Dr, Ogilvie, MN, 56358 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Kanabec County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Aitkin Head Start Address104 2nd St NW, Aitkin, MN, 56431 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Aitkin County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Barnum Child Care Partnership Address3690 County Rd 140, Barnum, MN, 55707 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Carlton County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Lakes And Pines Head Start Cloquet Address1418 Doddridge Ave, Cloquet, MN, 55720 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Carlton County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start East Central Schools Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Pine County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Carlton Head Start Address700 5th St, Moose Lake, MN, 55767 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Carlton County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start Pine City Special Start Address900 4th St SE, Pine City, MN, 55063 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Pine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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