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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Birthing Hospital Hennepin County Medical Center (HCMC) Address701 Park Ave, Minneapolis, MN, 55415 Phone number(612) 873-6963 Website addresshttps://hennepinhealthcare.org/services/birth-center

Area Served: Hennepin County

Jakayla Crowley

Jakayla CrowleyLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(763) 280-3009 Emailjakayla_crowley2000@yahoo.com

Area Served: Blue Earth, Dakota, Hennepin, Ramsey, Scott

Jessica Chamberlain

Jessica ChamberlainLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 325-4059 Emailspiraldancebodywork@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 273-4040 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Birthing Hospital Mayo Clinic Hospital - Saint Mary's Campus Address1216 2nd St SW, Rochester, MN, 55902 Phone number(507) 284-2511 Website addresshttps://www.mayoclinic.org/departments-centers/obstetrics-gynecology/sections/overview/ovc-20423739

Area Served: Olmsted County

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Southdale Hospital Address6401 France Ave S, Edina, MN, 55435 Phone number(952) 924-5000 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview - St. John's Hospital Address1575 Beam Ave, Maplewood, MN, 55109 Phone number(651) 232-7550 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Ridges Hospital Address201 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 892-2000 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Dakota County

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Camila Valenzuela-Panza AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Birthing Hospital Maple Grove Hospital Address9875 Hospital Dr, Maple Grove, MN, 55369 Phone number(763) 581-1000 Website addresshttps://www.northmemorial.com/specialty/ob-gyn-hospitalist-program

Area Served: North-West suburbs of Minneapolis/St. Paul

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Birthing Hospital North Memorial Health Hospital Address3300 Oakdale Ave N, Robbinsdale, MN, 55422 Phone number(763) 520-5200 Website addresshttps://www.northmemorial.com/specialty/ob-gyn-hospitalist-program

Area Served: Anoka, Carver, Hennepin, Isanti, Ramsey, Sherburne and Wright counties

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

My Birth Choices

My Birth ChoicesLink: view organization details

Doula Support AddressRochester, MN, 55901 Emailbirthchoices@mybirthchoices.com Website addresshttps://www.mybirthchoices.com

Area Served: Dodge, Olmsted, and Wabasha counties

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMinneapolis, MN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Children's Hospital - Sioux Falls Address1600 W 22nd St, Sioux Falls, SD, 57105 Phone number(605) 312-1000 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Rock, Pipestone Counties

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Broadway Medical Center Address801 Broadway N, Fargo, ND, 58102 Phone number(701) 234-2000 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Norman and Clay counties

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Birthing Hospital Address500 S Maple St, Waconia, MN, 55387 Phone number(952) 442-2191 Website addresshttps://www.ridgeviewmedical.org/care-treatment/obstetrics-gynecology/birthing-center

Area Served: Carver, Hennepin, Le Sueur, McLeod, Scott, Sibley and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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