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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Anywhere Transport

Anywhere TransportLink: view organization details

Transportation Address6113 Maple Valley Dr S, Fargo, ND, 58104 Phone number(701) 232-3322

Area Served: Statewide

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

Camp Odayin

Camp OdayinLink: view organization details

Support Group - Children with Heart Disease Address3503 Highpoint Dr N, Ste 250, Oakdale, MN, 55128 Phone number(651) 351-9185 Emailinfo@campodayin.org Website addresshttps://campodayin.org/about

Area Served: Serves families in MN, WI, IL and IA

Anu Family Services

Anu Family ServicesLink: view organization details

Parenting Support Call for Location Phone number(877) 287-2441 Emailinfo@anufs.org Website addresshttps://www.anufs.org/our-services/parent-coaching

Area Served: Nationwide

Bridge to Benefits (Children's Defense Fund Minnesota)

Bridge to Benefits (Children's Defense Fund Minnesota)Link: view organization details

Advocacy Bridge to Benefits Address85 7th Pl E, Ste 120, St. Paul, MN, 55101 Phone number(651) 227-6121 Emailnsumo@childrensdefense.org Website addresshttp://www.bridgetobenefits.org/Home2

Area Served: Statewide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Address601 Campus Dr, Ste 10, New Brighton, MN, 55112 Phone number(651) 523-8888 Website addresshttps://www.apriadirect.com

Area Served: Ramsey County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Rochester Address4871 19th St NW, Ste 100, Rochester, MN, 55901 Phone number(507) 285-9959 Website addresshttps://www.apriadirect.com

Area Served: Olmsted County Mail order service available state-wide

Apria Healthcare, Inc.

Apria Healthcare, Inc.Link: view organization details

Medical Equipment and Supplies Apria Healthcare - Sioux Falls Address3703 N Cliff Ave, Sioux Falls, SD, 57104 Phone number(605) 334-8418 Website addresshttps://www.apriadirect.com

Area Served: Rock and Pipestone counties Mail order service available state-wide

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Helpline Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

988 Suicide & Crisis Lifeline

988 Suicide & Crisis LifelineLink: view organization details

Crisis Line - National Suicide Prevention Lifeline Call for Location Phone number988 Website addresshttps://988lifeline.org/get-help

Area Served: Nationwide

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Arrowhead Transit

Arrowhead TransitLink: view organization details

Local Bus Service - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/county-schedules

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

AliMed

AliMedLink: view organization details

Medical Equipment and Supplies Address297 High St, Dedham, MA, 02026 Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com

Area Served: Nationwide

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Support Services Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/advocacy

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Transitional Housing Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Shelter Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(800) 909-8336 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Career Counseling Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6760 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Itasca County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Job Training Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6760 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Itasca County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Weatherization Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 333-9839 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/weather-assistance

Area Served: Beltrami and Cass counties

BetterHelp

BetterHelpLink: view organization details

Counseling Services - App based service Address990 Villa St., Mountain View, CA, 94041 Emailcontact@betterhelp.com Website addresshttps://www.betterhelp.com/about

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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