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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Division of Indian Work

Division of Indian WorkLink: view organization details

Food Shelf Address1001 E Lake St, Minneapolis, MN, 55407 Phone number(612) 279-6343 Emailsrivera@diw-mn.org Website addresshttps://www.diw-mn.org/resources

Area Served: Twin Cities Metro area, primarily Hennepin County

Cornerstone Therapy and Recovery Center

Cornerstone Therapy and Recovery CenterLink: view organization details

Counseling Services - Sexual Addiction Address1600 University Ave W, Ste 314, St. Paul, MN, 55104 Phone number(651) 645-0980 Emailcontact@cornerstonetherapyandrecovery.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Church of the Assumption

Church of the AssumptionLink: view organization details

Help Paying for Basic Needs Address305 E 77th St, Richfield, MN, 55423 Phone number(612) 500-9625 Website addresshttps://www.assumptionrichfield.org

Area Served: City of Richfield

Dentistry for Children and Adolescents

Dentistry for Children and AdolescentsLink: view organization details

Dental Clinic Dentistry for Children and Adolescents - Edina Address7373 France Ave S, Ste 402, Edina, MN, 55435 Phone number(952) 831-4400 Emailedina@childrensdent.com Website addresshttps://www.childrensdent.com

Area Served: Hennepin County

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Autism Assessment Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/specialties/autism-spectrum-disorder-2

Area Served: Hennepin County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground - Minneapolis Address165 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 204-8552 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Minneapolis and surrounding communities

Change, Inc.

Change, Inc.Link: view organization details

Counseling Services Change Inc - Administrative Office and Change Clinic Address1700 2nd St NE, Ste 126, Minneapolis, MN, 55413 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin County

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Woodbury Address9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125 Phone number(651) 738-0470 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Elevate Growth Center

Elevate Growth CenterLink: view organization details

Autism Therapy Address2833 13th Ave S, Ste 223, Minneapolis, MN, 55407 Phone number(507) 424-9588

Area Served: Hennepin County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Rogers (Diamond Lake) Address21615 S Diamond Lake Rd, Rogers, MN, 55374 Phone number(763) 428-9014 Website addresshttps://www.cvs.com

Area Served: Hennepin County

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Job Training Center for African Immigrants and Refugees Organization - Minneapolis Address1801 Riverside Ave, Minneapolis, MN, 55454 Phone number(320) 281-3232 Emailinfo@cairomn.org Website addresshttps://cairomn.org/workforce

Area Served: Twin Cities Metro area

Edina Public School District

Edina Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5701 Normandale Rd, Edina, MN, 55424 Phone number(952) 848-3968 Emailkimberly.isley@edinaschools.org Website addresshttps://earlylearning.edinaschools.org/learning/baby-toddlers

Area Served: Edina Public School District

Clare Housing

Clare HousingLink: view organization details

Privately Owned Affordable Housing Clare Apartments Address929 Central Ave NE, Minneapolis, MN, 55413 Phone number(612) 236-9515 Emailinfo@clarehousing.org Website addresshttps://www.clarehousing.org

Area Served: Hennepin County

Edina Public School District

Edina Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address5701 Normandale Rd, Edina, MN, 55424 Phone number(952) 848-3968 Emailkimberly.isley@edinaschools.org Website addresshttps://www.edinaschools.org

Area Served: Edina Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities#793

Area Served: Minnesota

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Comfort Therapeutic Services LLC - Brooklyn Center (Shingle Creek #1) Address5701 Shingle Creek Pkwy, Ste 661, Brooklyn Center, MN, 55430 Phone number(952) 303-5803 Emailinfo@comforttherapeuticservices.com

Area Served: Hennepin County ARMHS provided in both Hennepin and Ramsey counties

Compass Health Center Minnesota LLC

Compass Health Center Minnesota LLCLink: view organization details

Mental Health Clinic Address8401 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(877) 552-6672 Website addresshttps://compasshealthcenter.net

Area Served: Hennepin County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Bloomington (Lyndale) Address8936 Lyndale Ave S, Bloomington, MN, 55420 Phone number(952) 881-0163 Website addresshttps://www.cvs.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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