A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Area Served by County
Client Conveniences
- 101 Assistance with community resources
Medical Services
- 101 Nutrition assessment and/or counseling
Organization Type
- 1 Community Action Partnership
Payment
- 101 Free / no cost to eligible clients
Specialization

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

Phone number(218) 830-2472 Website addresshttps://www.co.lake.mn.us/health-and-human-services/wic-women-infants-and-children-nutrition-program

Area Served: Lake County

Apply Online: https://www.health.state.mn.us/wicapply

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Duluth Government Services Center - Rm 108

320 W 2nd St, Ste 108, Duluth, MN, 55802

Phone number(218) 725-5211 Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/nutrition-programs#6907998-women-infant-and-children-wic-program

Area Served: St. Louis County

Apply Online: https://www.health.state.mn.us/wicapply

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Community Services Building

14 N 11th St, Cloquet, MN, 55720

Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/345/WIC

Area Served: Carlton County

Apply Online: https://www.health.state.mn.us/wicapply

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Bois Forte Human Services Division - Nett Lake

13071 Nett Lake Rd, Ste A & B, Nett Lake, MN, 55772

Phone number(218) 410-3293 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Apply Online: https://www.health.state.mn.us/wicapply

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

513 5th Ave W, Grand Marais, MN, 55604

Phone number(218) 387-2330 Emailfrontdesk@sawtoothmountainclinic.org Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

2100 3rd Ave, Ste 600, Anoka, MN, 55303

Phone number(763) 324-4230 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/525/Women-Infants-Children-WIC

Area Served: Anoka County

Apply Online: https://www.health.state.mn.us/wicapply

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

90 Plato Blvd W, St. Paul, MN, 55107

Phone number(651) 266-1300 Website addresshttps://www.ramseycounty.us/residents/assistance-support/support-families/wic-women-infants-and-children

Area Served: Ramsey County

Apply Online: https://www.health.state.mn.us/wicapply

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

14949 62nd St N, Stillwater, MN, 55082

Phone number(651) 430-6658 EmailPHE@co.washington.mn.us Website addresshttp://www.washingtoncountymn.gov/1075/Women-Infants-and-Children-WIC

Area Served: Washington County

Apply Online: https://www.health.state.mn.us/wicapply

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Le Sueur County Public Health Office

130 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-8246 Website addresshttps://www.lesueurcounty.gov/673/Public-Health

Area Served: Le Sueur County

Apply Online: https://www.health.state.mn.us/wicapply

Waseca County Public Health

Waseca County Public HealthLink: view organization details

1000 Elm Ave W, Waseca, MN, 56093

Phone number(507) 835-0685 Emailsarah.berry@wasecacounty.gov Website addresshttp://www.wasecacounty.gov/321/WIC

Area Served: Waseca County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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