A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Quin Community Health

Quin Community HealthLink: view organization details

Grace Lutheran Church

114 S Main Ave, Grygla, MN, 56727

Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Benton County Public Health

Benton County Public HealthLink: view organization details

531 Dewey St, PO Box 107, Foley, MN, 56329

Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/358/Women-Infants-Children-WIC

Area Served: Benton County

Apply Online: https://www.health.state.mn.us/wicapply

White Earth Nation

White Earth NationLink: view organization details

Tribal Health

26246 Crane Rd, White Earth, MN, 56591

Phone number(218) 204-0399 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Apply Online: https://www.health.state.mn.us/wicapply

Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

902 Houston St NW, Ste 2, Preston, MN, 55965

Phone number(507) 765-3898 Emailjerickson@co.fillmore.mn.us Website addresshttps://www.co.fillmore.mn.us/departments/community_services/public_health/familyhealth/women,_infants_and_children_(wic).php

Area Served: Fillmore County

Apply Online: https://www.health.state.mn.us/wicapply

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Winona County Public Health Nursing Service

825 Mankato Ave, Ste 202, Winona, MN, 55987

Phone number(507) 457-6410 Website addresshttp://www.winonacounty.gov/251/Women-Infants-Children-WIC

Area Served: Winona County

Apply Online: https://www.health.state.mn.us/wicapply

Houston County Public Health

Houston County Public HealthLink: view organization details

Houston County Public Health Department

611 Vista Dr, Ste 1, Caledonia, MN, 55921

Phone number(507) 725-5816 Website addresshttps://www.co.houston.mn.us/departments/public-health

Area Served: Houston County

Apply Online: https://www.health.state.mn.us/wicapply

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

426 West Ave, Red Wing, MN, 55066

Phone number(651) 385-6120 Website addresshttps://goodhuecountymn.gov/health_human_services/public_health/women_infants_children_wic

Area Served: Goodhue County

Apply Online: https://www.health.state.mn.us/wicapply

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Wabasha County Public Health Services

411 Hiawatha Dr E, Wabasha, MN, 55981

Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/wic.php

Area Served: Wabasha County

Apply Online: https://www.health.state.mn.us/wicapply

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Grand Portage Health Service

62 Upper Rd, Grand Portage, MN, 55605

Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com

Area Served: Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/community_health_services/wic_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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