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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bemidji Address2219 Paul Bunyan Dr NW, Ste 7, Bemidji, MN, 56601 Phone number(218) 751-2659 Website addresshttps://www.aspendental.com

Area Served: Beltrami County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Cambridge Address110 Opportunity Blvd S, Ste A, Cambridge, MN, 55008 Phone number(763) 310-1206 Website addresshttps://www.aspendental.com

Area Served: Isanti County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Mankato Address1880 Tailwind Dr, Ste 200, Mankato, MN, 56001 Phone number(507) 388-2200 Website addresshttps://www.aspendental.com

Area Served: Blue Earth County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Owatonna Address1119 W Frontage Rd, Owatonna, MN, 55060 Phone number(507) 774-3075 Website addresshttps://www.aspendental.com

Area Served: Steele County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Rochester Address1290 Salem Rd SW, Ste 10, Rochester, MN, 55902 Phone number(507) 216-5863 Website addresshttps://www.aspendental.com

Area Served: Olmsted County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Stillwater Address13173 60th St N, Stillwater, MN, 55082 Phone number(651) 321-1007 Website addresshttps://www.aspendental.com

Area Served: Washington County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - West St. Paul Address1963 Robert St S, Ste 100, Mendota Heights, MN, 55118 Phone number(651) 504-2887 Website addresshttps://www.aspendental.com

Area Served: Dakota County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Winona Address940 Frontenac Dr, Winona, MN, 55987 Phone number(507) 494-8558 Website addresshttps://www.aspendental.com

Area Served: Winona County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Maplewood Address3088 White Bear Ave N, North St. Paul, MN, 55109 Phone number(612) 315-1839 Website addresshttps://www.aspendental.com

Area Served: Ramsey County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Hastings Address1465 N Frontage Rd, Hastings, MN, 55033 Phone number(651) 273-8132 Website addresshttps://www.aspendental.com

Area Served: Dakota County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bloomington Address7936 Portland Ave S, Bloomington, MN, 55420 Phone number(952) 852-7776 Website addresshttps://www.aspendental.com

Area Served: Hennepin County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Duluth Address320 W Myrtle St, Ste 100, Duluth, MN, 55811 Phone number(218) 491-8058 Website addresshttps://www.aspendental.com

Area Served: Duluth area

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Forest Lake Address1267 W Broadway Ave, Ste 400, Forest Lake, MN, 55025 Phone number(651) 365-2119 Website addresshttps://www.aspendental.com

Area Served: Washington County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Apple Valley Address14750 Cedar Ave, Ste 110, Apple Valley, MN, 55124 Phone number(952) 219-4997 Website addresshttps://www.aspendental.com

Area Served: Dakota County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Roseville Address2370 Fairview Ave N, Roseville, MN, 55113 Phone number(651) 365-2848 Website addresshttps://www.aspendental.com

Area Served: Ramsey County

Aspen Healthcare LLC

Aspen Healthcare LLCLink: view organization details

Autism Therapy Address8680 Marigold Cir, Apt 102, Eden Prairie, MN, 55344 Phone number(617) 898-8040 Emailinfo@aspenhcr.com Website addresshttps://aspenhcr.com

Area Served: Hennepin County

Aspen Healthcare LLC

Aspen Healthcare LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8680 Marigold Cir, Apt 102, Eden Prairie, MN, 55344 Phone number(617) 898-8040 Emailinfo@aspenhcr.com Website addresshttps://aspenhcr.com

Area Served: Hennepin County

Aspen Housing

Aspen HousingLink: view organization details

Privately Owned Affordable Housing Address311 8th Ave N, St. Cloud, MN, 56303 Phone number(320) 259-6135 Emailpatrick@pmastey.com

Area Served: Stearns County

Aspen Housing

Aspen HousingLink: view organization details

Privately Owned Affordable Housing Aspen on 7th Address411 7th Ave N, St. Cloud, MN, 56303 Phone number(320) 259-6135 Emailpatrick@pmastey.com

Area Served: Stearns County

Aspen Housing Services LLC

Aspen Housing Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address2104 Park Ave, Ste 8B, Minneapolis, MN, 55404 Phone number(612) 548-1433 Emailaspenhousingservices@gmail.com Website addresshttps://www.aspenhss.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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