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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Autism Services of Minnesota

Autism Services of MinnesotaLink: view organization details

Autism Therapy Address14663 Mercantile Dr N, Hugo, MN, 55038 Phone number(612) 405-3156 Emailintake@autismservicesmn.com Website addresshttps://autismservicesmn.com

Area Served: Washington County

Autism Services of Minnesota

Autism Services of MinnesotaLink: view organization details

Autism Assessment Autism Services of Minnesota - Blaine Address10190 Baltimore St NE, Ste 200, Blaine, MN, 55449 Phone number(612) 405-3156 Emailintake@autismservicesmn.com Website addresshttps://autismservicesmn.com

Area Served: Anoka County

Autism Services of Minnesota

Autism Services of MinnesotaLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Autism Services of Minnesota - Blaine Address10190 Baltimore St NE, Ste 200, Blaine, MN, 55449 Phone number(612) 405-3156 Emailintake@autismservicesmn.com Website addresshttps://autismservicesmn.com

Area Served: Anoka County

Autism Services of Minnesota

Autism Services of MinnesotaLink: view organization details

Autism Therapy Autism Services of Minnesota - Blaine Address10190 Baltimore St NE, Ste 200, Blaine, MN, 55449 Phone number(612) 405-3156 Emailintake@autismservicesmn.com Website addresshttps://autismservicesmn.com

Area Served: Anoka County

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Therapy Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Assessment Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2380 Wycliff St, Ste 102, St. Paul, MN, 55114 Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://www.ausm.org

Area Served: State of Minnesota

Autism Solutions Academy LLC

Autism Solutions Academy LLCLink: view organization details

Autism Therapy Address5701 Shingle Creek Pkwy, Ste 550A, Brooklyn Center, MN, 55430 Phone number(651) 352-7523

Area Served: Hennepin County

Autism Solutions Academy LLC

Autism Solutions Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5701 Shingle Creek Pkwy, Ste 550A, Brooklyn Center, MN, 55430 Phone number(651) 352-7523

Area Served: Hennepin County

Autism Spectrum

Autism SpectrumLink: view organization details

Autism Assessment Address717 Delaware St SE, Ste 340, Minneapolis, MN, 55414 Phone number(612) 625-3617

Area Served: Hennepin County

Autism Spectrum

Autism SpectrumLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address717 Delaware St SE, Ste 340, Minneapolis, MN, 55414 Phone number(612) 625-3617

Area Served: Hennepin County

Autism Spectrum Therapies LLC

Autism Spectrum Therapies LLCLink: view organization details

Autism Therapy Address1000 E 146th St, Ste 203, Burnsville, MN, 55337 Phone number(612) 806-4808

Area Served: Dakota County

Autism Spectrum Therapies LLC

Autism Spectrum Therapies LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1000 E 146th St, Ste 203, Burnsville, MN, 55337 Phone number(612) 806-4808

Area Served: Dakota County

Autistic Prestige Inc.

Autistic Prestige Inc.Link: view organization details

Autism Therapy Autistic Prestige - Minneapolis Address4749 Hiawatha Ave, Minneapolis, MN, 55406 Phone number(651) 447-3671

Area Served: Hennepin County

Autistic Prestige Inc.

Autistic Prestige Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Autistic Prestige - Minneapolis Address4749 Hiawatha Ave, Minneapolis, MN, 55406 Phone number(651) 447-3671

Area Served: Hennepin County

Avenues for Homeless Youth

Avenues for Homeless YouthLink: view organization details

Youth Shelter Avenues for Homeless Youth - Minneapolis Avenues Address1708 Oak Park Ave N, Minneapolis, MN, 55411 Phone number(612) 522-1690 Emailinfo@avenuesforyouth.org Website addresshttps://ysnmn.org/Shelters

Area Served: Twin Cities Metro area

Avenues for Homeless Youth

Avenues for Homeless YouthLink: view organization details

Youth Shelter Avenues for Homeless Youth - Brooklyn Avenues Address7210 76th Ave N, Brooklyn Park, MN, 55428 Phone number(612) 522-1690 Emailinfo@avenuesforyouth.org Website addresshttps://ysnmn.org/Shelters

Area Served: Hennepin County

Avera Home Medical Equipment - Estherville

Avera Home Medical Equipment - EsthervilleLink: view organization details

Medical Equipment and Supplies Address115 N 6th St, Estherville, IA, 51334 Phone number(712) 362-3568 Website addresshttps://www.avera.org/locations/profile/avera-home-medical-equipment-estherville

Area Served: Jackson, Martin Counties

Avera Marshall Regional Medical Center

Avera Marshall Regional Medical CenterLink: view organization details

Clinic Address300 S Bruce St, Marshall, MN, 56258 Phone number(507) 532-9661 Website addresshttps://www.avera.org/locations/profile/avera-medical-group-marshall-bruce-street

Area Served: Primarily serves Lyon County Also serves neighboring Chippewa, Cottonwood, Lincoln, Murray, Pipestone, Redwood and Yellow Medicine counties

Avera Marshall Regional Medical Center

Avera Marshall Regional Medical CenterLink: view organization details

Birthing Hospital Address300 S Bruce St, Marshall, MN, 56258 Phone number(507) 532-9661 Website addresshttps://www.avera.org/services/pregnancy-birth/labor-delivery

Area Served: Primarily serves Lyon County Also serves neighboring Chippewa, Cottonwood, Lincoln, Murray, Pipestone, Redwood and Yellow Medicine counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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