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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Accend Services

Accend ServicesLink: view organization details

Autism Assessment Accend Services - Minneapolis Address1312 2nd St NE, Minneapolis, MN, 55413 Phone number(612) 839-9386 Website addresshttp://accendservices.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Accend Services

Accend ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Accend Services - Duluth (2nd #3) Address101 W 2nd St, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttps://accendservices.com/services.php#five

Area Served: St. Louis County

Accend Services

Accend ServicesLink: view organization details

Autism Assessment Accend Services - Duluth (2nd #3) Address101 W 2nd St, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com

Area Served: St. Louis County

Accend Services

Accend ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Accend Services - Duluth (2nd #2) Address101 W 2nd St, Ste 200, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com

Area Served: St. Louis County

Access Care Transportation

Access Care TransportationLink: view organization details

Transportation Address3675 Phillips Pkwy, Apt 217, St. Louis Park, MN, 55426 Phone number(612) 643-5559 Emailbook@accesscaretransportation.com Website addresshttps://www.accesscaretransportation.com/services

Area Served: Primarily Anoka, Hennepin and Ramsey counties

Access Healthcare Services LLC

Access Healthcare Services LLCLink: view organization details

Autism Assessment Address311 Washburn Ave N, Minneapolis, MN, 55405 Phone number(763) 450-0699

Area Served: Hennepin County

Access Healthcare Services LLC

Access Healthcare Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address311 Washburn Ave N, Minneapolis, MN, 55405 Phone number(763) 450-0699

Area Served: Hennepin County

Access Transportation Corporation

Access Transportation CorporationLink: view organization details

Transportation Address7400 Metro Blvd, Ste 100 8, Edina, MN, 55439 Phone number(952) 582-4796 Emailaccesstransportationcorp@gmail.com Website addresshttps://accesstransportationcorp.com

Area Served: Hennepin County

Access Wellness Center

Access Wellness CenterLink: view organization details

Autism Assessment Address1001 Cliff Rd E, Ste 304, Burnsville, MN, 55337 Phone number(612) 570-2700

Area Served: Dakota County

Access Wellness Center

Access Wellness CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1001 Cliff Rd E, Ste 304, Burnsville, MN, 55337 Phone number(612) 570-2700

Area Served: Dakota County

AccessAbility, Inc.

AccessAbility, Inc.Link: view organization details

Job Training - Project Connect AccessAbility Address360 Hoover St NE, Minneapolis, MN, 55413 Phone number(612) 331-5958 Emailcep@accessability.org Website addresshttps://www.accessability.org/project-connect

Area Served: Twin Cities Metro area

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Winston Courts Apartments Address710 E 31st St, Hibbing, MN, 55746 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: St. Louis County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Superior View Apartments Address1022 Junction Ave, Duluth, MN, 55812 Phone number(800) 466-7722 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: St. Louis County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Redruth Valley Apartments Address6801 Redruth St, Duluth, MN, 55807 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: St. Louis County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Pine Grove Apartments Address4082 Haines Rd, Duluth, MN, 55811 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: St. Louis County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Quarry Heights Apartments Call for Location Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Stearns County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Becker Avenue Apartments Address1409 Becker Ave SE, Willmar, MN, 56201 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Kandiyohi County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities River Winds Apartments Address303 Jewett St, Marshall, MN, 56258 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Lyon County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Bostrom Terrace Apartments Address1680 Eastwood Rd SE, Rochester, MN, 55904 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Olmsted County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Burke Apartments Address720 Maple Grove Rd, Duluth, MN, 55811 Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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