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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Meeker County Social Services

Meeker County Social ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 EmailSocServ.Info@co.meeker.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Meeker County

Meeker County Social Services

Meeker County Social ServicesLink: view organization details

Mental Health Case Management Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/635/Adult-Mental-Health

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Rural Health Clinic (Health Care Center) Meeker Memorial Hospital - Litchfield Address612 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-4500 Website addresshttps://meekermemorial.org

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Birthing Hospital Meeker Memorial Hospital - Litchfield Address612 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-4500 Website addresshttps://www.meekermemorial.org/service/birthing-services

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Rural Health Clinic (Health Care Center) Meeker Memorial Clinic - Dassel Address740 Parker Ave W, Dassel, MN, 55325 Phone number(320) 275-4330 Website addresshttps://meekermemorial.org

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - Litchfield Address520 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - East Clinic Address611 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

Megabus

MegabusLink: view organization details

Local Bus Service Call for Location Phone number(877) 462-6342 Website addresshttps://us.megabus.com/passengers-with-disabilities

Area Served: Midwest area

Megan Martin Birth

Megan Martin BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55437 Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington and Wright counties

MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Melrose Pharmacy

Melrose PharmacyLink: view organization details

Medical Equipment and Supplies Address611 Main St W, Melrose, MN, 56352 Phone number(320) 256-7292 Website addresshttps://www.facebook.com/pages/category/Medical-Supply-Store/Melrose-Pharmacy-177385469606260

Area Served: Stearns County

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Emailkneu@isd740.org Website addresshttps://www.isd740.org/page/early-childhood-family-education

Area Served: Melrose Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Website addresshttps://www.isd740.org

Area Served: Melrose Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Early Childhood Screening District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 x1008 Emailkstrusz@isd740.org Website addresshttps://www.isd740.org/article/1179242

Area Served: Melrose Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Kindergarten District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Website addresshttps://www.isd740.org

Area Served: Melrose Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-6026 Emailaarceneau@wced6026.com Website addresshttps://www.isd740.org

Area Served: Melrose Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 x1008 Emailsstrusz@isd740.org Website addresshttps://www.isd740.org

Area Served: Melrose Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Melrose Public School District

Melrose Public School DistrictLink: view organization details

School-based Preschool District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Website addresshttps://isd740.ce.eleyo.com/child-care/2/little-dutchmen-preschool-preschool-wrap-around-program

Area Served: Melrose Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Men As Peacemakers

Men As PeacemakersLink: view organization details

Domestic Violence Support Services Address123 W Superior St, Duluth, MN, 55802 Phone number(218) 727-1939 Emailinfo@menaspeacemakers.org Website addresshttps://www.menaspeacemakers.org

Area Served: Duluth and surrounding areas

Menahga Area Food Shelf

Menahga Area Food ShelfLink: view organization details

Food Shelf Address120 1st St NE, Menahga, MN, 56464 Phone number(218) 564-6143 Website addresshttps://www.facebook.com/people/Menahga-Area-Food-Shelf/100069853749430

Area Served: Wadena County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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