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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,098 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Martha's Open Hands

Martha's Open HandsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7362 University Ave NE, Ste 310 3, Fridley, MN, 55432 Phone number(612) 567-9587 Emailinfo@marthasopenhands.com Website addresshttps://marthasopenhands.com/services

Area Served: Anoka County

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2336 Emailnickolebowie@mcwmavericks.org Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2330 Website addresshttps://www.martin.k12.mn.us/domain/22

Area Served: Martin County West School District

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Early Childhood Screening District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2336 Emailjessicafisher@mcwmavericks.org Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Kindergarten District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2330 Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

School-based Preschool District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2336 Website addresshttps://www.martin.k12.mn.us/domain/22

Area Served: Martin County West School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Villas by Mary T. - Caroline on Rosaland Address6941 W 140th St, Savage, MN, 55378 Phone number(763) 754-2505 Website addresshttps://marytinc.com/rental-housing

Area Served: Scott County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Villas by Mary T. - Palm Address812 98th Ave NW, Coon Rapids, MN, 55433 Phone number(763) 754-2505 Website addresshttps://marytinc.com/rental-housing

Area Served: Anoka County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Villas by Mary T. - Caroline Address118th Lane NW, Coon Rapids, MN, 55448 Phone number(763) 754-2505 Emailrentalhousing1@marytinc.com Website addresshttps://marytinc.com/rental-housing

Area Served: Anoka County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Mary T. Townhomes - Coon Rapids Address11705-11771 Xeon Blvd NW, Coon Rapids, MN, 55448 Phone number(763) 754-2505 Website addresshttps://marytinc.com/rental-housing

Area Served: Anoka County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Unity Townhomes by Mary T. Address11631 - 11691 Unity St NW, Coon Rapids, MN, 55448 Phone number(763) 754-2505 Website addresshttps://marytinc.com/rental-housing

Area Served: Anoka County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Villas by Mary T. - Sand Creek Address1102 - 1190 117th Ave NW, Coon Rapids, MN, 55448 Phone number(763) 754-2505 Website addresshttps://marytinc.com/rental-housing

Area Served: Anoka County

Mary T. Inc.

Mary T. Inc.Link: view organization details

Privately Owned Affordable Housing Villas by Mary T. - Savage Address6941 W 140th St, Savage, MN, 55378 Phone number(763) 754-2505 Emailrentalhousing1@marytinc.com Website addresshttps://marytinc.com/rental-housing

Area Served: Scott County

Mary, Mother of the Church

Mary, Mother of the ChurchLink: view organization details

Food Shelf Address3333 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-0045 Emailinfo@mmotc.org Website addresshttps://www.mmotc.org/community-outreach

Area Served: Dakota County

Mary, Mother of the Church

Mary, Mother of the ChurchLink: view organization details

Free or Low-Cost Meals Address3333 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-0045 Emailinfo@mmotc.org Website addresshttps://www.mmotc.org/community-outreach

Area Served: Dakota County

Massaie Services Inc

Massaie Services IncLink: view organization details

Transportation Address11 1st Ave SW, Rochester, MN, 55902 Phone number(507) 202-2501 Emailinfo@massaieservices.com Website addresshttps://massaieservices.com

Area Served: Olmsted County

Massawa Transportation

Massawa TransportationLink: view organization details

Transportation AddressBlaine, MN, 55449 Phone number(612) 309-1470

Area Served: Twin Cities Metro Area

MATBUS

MATBUSLink: view organization details

Local Bus Service Address502 Np Ave N, Fargo, ND, 58102 Phone number(701) 232-7500 Emailtransit@matbus.com Website addresshttps://matbus.com/riding-matbus/how-to-ride

Area Served: Moorhead and Dilworth Fargo and West Fargo, North Dakota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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