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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Maple River Independent Public School District

Maple River Independent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address801 Central Ave S, Mapleton, MN, 56065 Phone number(507) 524-3918 Emailjnoakes@mnved.org Website addresshttps://www.isd2135.k12.mn.us/departments/programs-and-services

Area Served: Blue Earth County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Maple River Independent Public School District

Maple River Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address801 Central Ave S, Mapleton, MN, 56065 Phone number(507) 524-3918 Website addresshttps://www.isd2135.k12.mn.us

Area Served: Blue Earth County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Maplewood Address1915 County Road D E, Maplewood, MN, 55109 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Ramsey County

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Forest Lake Address1420 Lake St S, Ste 150, Forest Lake, MN, 55025 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Washington County

Maranatha Transit LLC

Maranatha Transit LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 458-8275

Area Served: Hennepin County

Maria Moua Therapy

Maria Moua TherapyLink: view organization details

Counseling Services Address78 6th Ave SW, Unit 52, Forest Lake, MN, 55025 Phone number(651) 314-1812 Emailmariamouatherapy@gmail.com Website addresshttps://mariamouatherapy.com

Area Served: Forest Lake and surrounding area

Marie Sandvik Center

Marie Sandvik CenterLink: view organization details

Free or Low-Cost Meals Address1112 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 870-9617 Emailmsc@usfamily.net Website addresshttps://www.mariesandvikcenter.org/adult-ministry

Area Served: City of Minneapolis

Marie Sandvik Center

Marie Sandvik CenterLink: view organization details

Holiday Program Address1112 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 870-9617 Emailmsc@usfamily.net Website addresshttps://www.mariesandvikcenter.org

Area Served: City of Minneapolis

Marine Area Community School

Marine Area Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address14189 Ostlund Trail N, Marine On St. Croix, MN, 55047 Phone number(651) 409-3122 Emailinfo@marineareaschool.org Website addresshttps://marineareaschool.org

Area Served: Washington County

Marine Area Community School

Marine Area Community SchoolLink: view organization details

Kindergarten Charter School Address14189 Ostlund Trail N, Marine On St. Croix, MN, 55047 Phone number(651) 409-3122 Website addresshttps://marineareaschool.org

Area Served: Washington County

Marine Village School

Marine Village SchoolLink: view organization details

Kindergarten Charter School Address550 Pine St, Marine on St. Croix, MN, 55047 Phone number(651) 477-0380 Website addresshttps://www.marinevillageschool.org

Area Served: Washington County

Marine Village School

Marine Village SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address550 Pine St, Marine on St. Croix, MN, 55047 Phone number(651) 477-0380 Emailinfo@marinevillageschool.org Website addresshttps://www.marinevillageschool.org

Area Served: Washington County

Marriage and Family Wellness Center Inc

Marriage and Family Wellness Center IncLink: view organization details

Counseling Services Address3265 19th St NW, Ste 170, Rochester, MN, 55901 Phone number(507) 218-9505 Emailmarriagefamily25@gmail.com Website addresshttps://www.marriagefamily.com

Area Served: Olmsted County

Marsden Pharmacy

Marsden PharmacyLink: view organization details

Medical Equipment and Supplies Address402 Faxon Rd N, Norwood Young America, MN, 55368 Phone number(952) 467-2100 Emailmarsdenrx@gmail.com Website addresshttps://www.marsdenpharmacy.com

Area Served: Cologne, Glencoe, Mayer, Plato, Hamburg, Green Isle, Lester and Prairie

Marshall & Roseau County Community Collaborative

Marshall & Roseau County Community CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 Phone number(218) 745-5124 Emailstacy.laudal@co.marshall.mn.us

Area Served: Marshall and Roseau counties

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 523-4425 Emailjhestekind@mccfreeze.org Website addresshttps://www.newfolden.k12.mn.us/o/ves/page/ecfe

Area Served: Marshall County Central Schools

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 874-8530 Website addresshttps://www.newfolden.k12.mn.us

Area Served: Marshall County Central Schools

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 523-4425 Emailjhestekind@mccfreeze.org Website addresshttps://www.newfolden.k12.mn.us

Area Served: Marshall County Central Schools

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

Kindergarten District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 874-8530 Website addresshttps://www.newfolden.k12.mn.us

Area Served: Marshall County Central Schools

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://www.newfolden.k12.mn.us

Area Served: Marshall County Central Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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