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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Amanda Nelson Address819 Oak Grove Ave, Detroit Lakes, MN, 56501 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Head Start Audubon Head Start Address675 Falcon St, Audubon, MN, 56511 Phone number(888) 458-1385 Website addresshttps://mahube.org/Benefits

Area Served: Becker County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Audubon Head Start Address675 Falcon St, Audubon, MN, 56511 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Becker County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Head Start Sherman Blanca Isela Address119 N Broadway, Ste B, Pelican Rapids, MN, 56572 Phone number(888) 458-1385 Website addresshttps://mahube.org/Benefits

Area Served: Otter Tail County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Sherman Blanca Isela Address119 N Broadway, Ste B, Pelican Rapids, MN, 56572 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Otter Tail County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Head Start Kaylee Lynn Sutton Address1009 Hollinger St, Park Rapids, MN, 56470 Phone number(888) 458-1385 Website addresshttps://mahube.org/Benefits

Area Served: Hubbard County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Kaylee Lynn Sutton Address1009 Hollinger St, Park Rapids, MN, 56470 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Hubbard County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Head Start Perham Head Start Address773 5th St NE, Perham, MN, 56573 Phone number(888) 458-1385 Website addresshttps://mahube.org/Benefits

Area Served: Otter Tail County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Early Head Start Perham Head Start Address773 5th St NE, Perham, MN, 56573 Phone number(888) 458-1385 Website addresshttps://www.mahube.org

Area Served: Otter Tail County

Main Street Dental Care

Main Street Dental CareLink: view organization details

Dental Clinic Address209 S 1st St, Montevideo, MN, 56265 Phone number(320) 269-6406 Website addresshttps://www.mymainstreetdental.com

Area Served: Montevideo and surrounding area

Main Street Family Services

Main Street Family ServicesLink: view organization details

Parental Visitation Monitoring Address400 Jackson Ave NW, Ste 101, Elk River, MN, 55330 Phone number(763) 595-1420 Emailadministrator@mainstreetfamilyservices.org Website addresshttps://www.mainstreetfamilyservices.org/supervised-visitation

Area Served: Sherburne County

Main Street Family Services

Main Street Family ServicesLink: view organization details

Counseling Services Address400 Jackson Ave NW, Ste 101, Elk River, MN, 55330 Phone number(763) 595-1420 Emailadministrator@mainstreetfamilyservices.org Website addresshttps://www.mainstreetfamilyservices.org/counseling-therapy

Area Served: Sherburne County

Main Street Family Services

Main Street Family ServicesLink: view organization details

Community and Family Resource Center Address400 Jackson Ave NW, Ste 101, Elk River, MN, 55330 Phone number(763) 595-1420 Emailadministrator@mainstreetfamilyservices.org Website addresshttps://www.mainstreetfamilyservices.org/family-resource-center

Area Served: Sherburne County

Apply Online: https://portal.empathic.com/cp/client/register?clinic=603

Mains'l Services, Inc.

Mains'l Services, Inc.Link: view organization details

Counseling Services Mains'l Services, Brooklyn Park - Office Call for Location Phone number(763) 494-4553 Emailshipslog@mainsl.com Website addresshttps://www.mainsl.com/minnesota/minnesota-positive-supports

Area Served: Twin Cities Metro area

Make Minnesota Safe & Secure

Make Minnesota Safe & SecureLink: view organization details

Firearm Safety Information AddressSt. Paul, MN, 55101 Phone number(651) 201-7000 Website addresshttps://dps.mn.gov/safe-secure/Pages/default.aspx

Area Served: Statewide

Making Our Moms Successful (MOMS)

Making Our Moms Successful (MOMS)Link: view organization details

Parenting Support - Single Mothers Address12921 Nicollet Ave S, Burnsville, MN, 55337 Phone number(952) 446-5107 Emailoffice@momsprogram.org Website addresshttps://momsprogram.org

Area Served: Dakota and Scott counties

Mama Possum Doula

Mama Possum DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Main Street Clinic - Mankato Address1230 E Main St, Mankato, MN, 56001 Phone number(507) 625-1811 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mankato and the surrounding area

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Wickersham Health Campus - Mankato Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 385-4060 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: Mankato and the surrounding area

Mankato Clinic

Mankato ClinicLink: view organization details

Clinic Daniels Health Center - St. Peter Address1901 N Minnesota Ave, St. Peter, MN, 56082 Phone number(507) 934-2325 Website addresshttps://www.mankatoclinic.com/specialties/family-medicine

Area Served: South Central Minnesota and Northern Iowa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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