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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine 16,402 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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A Place For Hope: Recovery and Wellness Center

A Place For Hope: Recovery and Wellness CenterLink: view organization details

Food Shelf Address2419 12th Ave S, Moorhead, MN, 56560 Phone number(218) 284-6069 Website addresshttps://www.aplace4hope.org

Area Served: Clay County

A Plus Transportation

A Plus TransportationLink: view organization details

Transportation Address711 Hennepin Ave, Ste 507, Minneapolis, MN, 55403 Phone number(763) 512-0000 EmailCCS@Aplus-mn.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

A To Z Home Services LLC

A To Z Home Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address8117 34th Ave N, Crystal, MN, 55427 Phone number(262) 510-1203

Area Served: Hennepin County

A To Z Housing LLC

A To Z Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address2817 Anthony Ln S, Ste 107, Minneapolis, MN, 55418 Phone number(612) 704-8184 Emailhirsi@atozhousingmn.com Website addresshttps://atozhousingmn.com/services

Area Served: Hennepin County

A&B Assistance LLC

A&B Assistance LLCLink: view organization details

Housing Stabilization Services (HSS) Address1434 Marshall St NE, Ste 311, Minneapolis, MN, 55413 Phone number(612) 540-9239 Emailprovide@anbassistance.com

Area Served: Hennepin County

A-Tran LLC

A-Tran LLCLink: view organization details

Transportation A Tran LLC - Bloomington Address4470 W 78th Cir, Ste 226, Bloomington, MN, 55435 Phone number(651) 352-5614 Emailbooking@atranllc.com Website addresshttps://www.atranllc.com

Area Served: Twin Cities Metro area

A-Way Transportation LLC

A-Way Transportation LLCLink: view organization details

Transportation Address1935 County B2, Ste 60, St. Paul, MN, 55113 Phone number(612) 701-0492

Area Served: Ramsey County

A.U.T. Companies LLC

A.U.T. Companies LLCLink: view organization details

Housing Stabilization Services (HSS) Address1218 Blair Ave, St. Paul, MN, 55104 Phone number(651) 274-2316 Emailanherankh@gmail.com

Area Served: Ramsey County

A1 Transportation LLC

A1 Transportation LLCLink: view organization details

Transportation Address506 E 27th St, Minneapolis, MN, 55408 Phone number(612) 666-2570

Area Served: Hennepin County

A24 Care LLC

A24 Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address1420 Portland Ave, Apt 7, Minneapolis, MN, 55404 Phone number(619) 452-9134 Emailluqmanali90@gmail.com

Area Served: Hennepin County

AA Physicians

AA PhysiciansLink: view organization details

Clinic Address6545 France Ave S, Ste 662, Edina, MN, 55435 Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

AAA Home Healthcare Inc.

AAA Home Healthcare Inc.Link: view organization details

Housing Stabilization Services (HSS) Address1953 Sharondale Ave, Roseville, MN, 55113 Phone number(651) 428-9990

Area Served: Ramsey County

AAAcare LLC

AAAcare LLCLink: view organization details

Housing Stabilization Services (HSS) Address3141 Central Ave NE, Ste 101, Minneapolis, MN, 55418 Phone number(763) 501-0681 Emailsaliida10@yahoo.com

Area Served: Hennepin County

Aaalelo Healthcare LLC

Aaalelo Healthcare LLCLink: view organization details

Housing Stabilization Services (HSS) Address704 40th Ave NE, Ste 5, Columbia Heights, MN, 55421 Phone number(612) 267-4163 Emailaaalelohealthcare@gmail.com

Area Served: Anoka County

Aabby's Home Health Care

Aabby's Home Health CareLink: view organization details

Housing Stabilization Services (HSS) Aabby's Home Health Care LLC - Bloomington Address8206 Blaisdell Ave S, Bloomington, MN, 55420 Phone number(678) 665-1070 Emailaabbys.home@gmail.com

Area Served: Hennepin County

Aabe Housing Services LLC

Aabe Housing Services LLCLink: view organization details

Housing Stabilization Services (HSS) Aabe Housing Services - Bloomington Address8100 31st Ave S, Apt A630, Bloomington, MN, 55425 Phone number(612) 297-0404

Area Served: Hennepin County

AAC Homecare LLC

AAC Homecare LLCLink: view organization details

Housing Stabilization Services (HSS) AAC Homecare LLC - Minneapolis (Snelling) Address2220 Snelling Ave, Ste 226, Minneapolis, MN, 55404 Phone number(612) 735-9812

Area Served: Hennepin County

Aafa Care Inc.

Aafa Care Inc.Link: view organization details

Housing Stabilization Services (HSS) Address9436 Ulysses St NE, Unit 122, Blaine, MN, 55434 Phone number(971) 380-8245 Emailaafacareinc@gmail.com

Area Served: Anoka County

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic Address4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110 Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Washington County

Aalim's Place LLC

Aalim's Place LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121 Phone number(612) 718-9310

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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