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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,948 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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First Lutheran Church - Detroit Lakes

First Lutheran Church - Detroit LakesLink: view organization details

Free or Low-Cost Meals Address912 Lake Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5656 Emailflc@firstlutheranchurch.com Website addresshttps://www.firstlutheranchurch.com/servicetothecommunity

Area Served: Becker County

First Nations Kitchen

First Nations KitchenLink: view organization details

Free or Low-Cost Meals Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Presbyterian Church - Albert Lea

First Presbyterian Church - Albert LeaLink: view organization details

Food Shelf Address308 Water St, Albert Lea, MN, 56007 Phone number(507) 373-2035 Emailchurchoffice@firstpres.us Website addresshttps://www.firstpres.us/serve/local

Area Served: City of Albert Lea

First Presbyterian Church of Winnebago

First Presbyterian Church of WinnebagoLink: view organization details

Food Shelf Address127 Main St N, Winnebago, MN, 56098 Phone number(507) 893-3197 Website addresshttps://www.facebook.com/First-Presbyterian-Church-of-Winnebago-1546723815611754

Area Served: Delavan, Huntley and Winnebago

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Benton County Address531 Dewey St, Foley, MN, 56329 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Benton County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Sherburne County Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Sherburne County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Stearns County Address3301 County Road 138, Waite Park, MN, 56387 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Stearns County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Wright County Address3650 Braddock Ave NE, Buffalo, MN, 55313 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Wright County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://sites.google.com/fisher.k12.mn.us/ecfe

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Screening District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Kindergarten District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(866) 687-2732 x1010 Emailtlitman@asec.net Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(866) 687-2732 x1010 Emailtlitman@asec.net Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fisher Public School District

Fisher Public School DistrictLink: view organization details

School-based Preschool District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

FIT Academy

FIT AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address7200 147th St W, Apple Valley, MN, 55124 Phone number(952) 847-3798 Website addresshttps://fitacademymn.org

Area Served: Dakota County

FIT Academy

FIT AcademyLink: view organization details

Kindergarten Charter School Address7200 147th St W, Apple Valley, MN, 55124 Phone number(952) 847-3798 Website addresshttps://fitacademymn.org

Area Served: Dakota County

Fitzgerald Housing Services

Fitzgerald Housing ServicesLink: view organization details

Help Paying for Basic Needs Address10800 Lyndale Ave S, Ste 350, Bloomington, MN, 55420 Emailfitzgeraldhs2024@gmail.com Website addresshttps://www.fitzgeraldhousingservices.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Fix It Forward Ministry

Fix It Forward MinistryLink: view organization details

Low-Cost Auto Repair Fix It Forward Ministry - Moorhead Address2620 2nd Ave N, Moorhead, MN, 56560 Phone number(701) 936-2225 Website addresshttps://www.fixitforwardministry.com

Area Served: Moorhead-Fargo area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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