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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,936 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Birthing and Parenting Education Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org/class-listing

Area Served: Twin Cities Metro area

Everyday Sunshine Services LLC

Everyday Sunshine Services LLCLink: view organization details

Autism Therapy Address2400 Blaisdell Ave, Ste 203, Minneapolis, MN, 55404 Phone number(612) 895-9646

Area Served: Hennepin County

Everyday Sunshine Services LLC

Everyday Sunshine Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2400 Blaisdell Ave, Ste 203, Minneapolis, MN, 55404 Phone number(612) 895-9646

Area Served: Hennepin County

Evident Social Services LLC

Evident Social Services LLCLink: view organization details

Autism Assessment Address1558 E 80th St, Bloomington, MN, 55425 Phone number(651) 300-0140

Area Served: Hennepin County

Evident Social Services LLC

Evident Social Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1558 E 80th St, Bloomington, MN, 55425 Phone number(651) 300-0140

Area Served: Hennepin County

EVOLVE Family Services

EVOLVE Family ServicesLink: view organization details

Birthing and Parenting Education Address5850 Omaha Ave N, Stillwater, MN, 55082 Phone number(651) 439-2446 Emailevolve@evolveservices.org Website addresshttps://www.evolvefamilyservices.org/pregnancy

Area Served: East Twin Cities Metro area

EVOLVE Family Services

EVOLVE Family ServicesLink: view organization details

Emergency Shelter - Children Address5850 Omaha Ave N, Stillwater, MN, 55082 Phone number(651) 439-2446 Emailevolve@evolveservices.org Website addresshttps://www.evolvefamilyservices.org/emergency-shelter-care

Area Served: East Twin Cities Metro area

Excel Dentistry

Excel DentistryLink: view organization details

Dental Clinic Address8001 Highway 7, Ste 100, St. Louis Park, MN, 55426 Phone number(952) 521-5683 Emailmanager@mnexcel.com Website addresshttps://www.mnexcel.com

Area Served: Hennepin County

Excell Academy

Excell AcademyLink: view organization details

Kindergarten Charter School Address5800 65th Ave N, Brooklyn Park, MN, 55429 Phone number(763) 533-0500 Website addresshttps://excellacademy.org

Area Served: Hennepin County and surrounding area

Excell Academy

Excell AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5800 65th Ave N, Brooklyn Park, MN, 55429 Phone number(763) 533-0500 Emailinfo@excellacademy.org Website addresshttps://excellacademy.org

Area Served: Hennepin County and surrounding area

Excell Academy

Excell AcademyLink: view organization details

School-based Preschool Charter School Address5800 65th Ave N, Brooklyn Park, MN, 55429 Phone number(763) 533-0500 Website addresshttps://excellacademy.org

Area Served: Hennepin County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Excelpath Behavioral Solutions Inc.

Excelpath Behavioral Solutions Inc.Link: view organization details

Autism Therapy Address3265 Northwood Cir, Ste 170, Eagan, MN, 55121 Phone number(612) 607-3861

Area Served: Dakota County

Excelpath Behavioral Solutions Inc.

Excelpath Behavioral Solutions Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3265 Northwood Cir, Ste 170, Eagan, MN, 55121 Phone number(612) 607-3861

Area Served: Dakota County

Excelsior United Methodist Church

Excelsior United Methodist ChurchLink: view organization details

Food Shelf Address881 3rd Ave, Excelsior, MN, 55331 Phone number(952) 474-5471 Website addresshttps://excelsiorumc.org/get-involved/community-outreach

Area Served: Hennepin County

Excelsior United Methodist Church

Excelsior United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address881 3rd Ave, Excelsior, MN, 55331 Phone number(952) 474-5471 Website addresshttps://excelsiorumc.org/get-involved/community-outreach

Area Served: Hennepin County

Exchange Club Center for Family Unity

Exchange Club Center for Family UnityLink: view organization details

Parenting Support Address1820 Hartle Ave, Owatonna, MN, 55060 Phone number(507) 455-1190 Emailinfo@centerforfamilyunitymn.com Website addresshttps://centerforfamilyunitymn.org/parent-mentoring

Area Served: Dodge, Freeborn, Rice, Steele and Waseca counties

Exchange Club Center for Family Unity

Exchange Club Center for Family UnityLink: view organization details

Parental Visitation Monitoring Address1820 Hartle Ave, Owatonna, MN, 55060 Phone number(507) 455-1190 Emailinfo@centerforfamilyunitymn.com Website addresshttps://centerforfamilyunitymn.org/services

Area Served: Dodge, Freeborn, Rice, Steele and Waseca counties

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services Address1414 S Oak Ave, Ste 6, Owatonna, MN, 55060 Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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