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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 26th Address1844 E 26th St, Minneapolis, MN, 55404 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Elliot Address3231, 3327 - 3329 Elliot Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 10th Address2413 10th Ave S, Minneapolis, MN, 55404 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Oakland Address3033 - 3037 Oakland Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Bloomington Address2810, 2816, 3038 Bloomington Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Penn Address3631, 3725, 3750 Penn Ave N, Minneapolis, MN, 55412 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Columbus Address3823 - 3825 Columbus Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Newton Address2637 - 2639 Newton Ave N, Minneapolis, MN, 55411 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Upton Address2223, 2637 - 2639 Upton Ave N, Minneapolis, MN, 55411 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 2nd Ave Address2103 2nd Ave S, Minneapolis, MN, 55404 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Golden Valley Address2906 Golden Valley Rd, Minneapolis, MN, 55411 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Thomas Address2655 Thomas Ave N, Minneapolis, MN, 55411 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Fremont Address2519 Fremont Ave N, Minneapolis, MN, 55411 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Park Address3416 - 3418 Park Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 35th Address2924 35th Ave S, Minneapolis, MN, 55406 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Allied Taxi of Duluth

Allied Taxi of DuluthLink: view organization details

Transportation Address702 E 3rd St, Duluth, MN, 55805 Phone number(218) 722-3311 Emailalliedtaxiduluthmn@gmail.com Website addresshttps://alliedtaxiofduluth.com

Area Served: City of Duluth

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Abbott Northwestern Hospital Address800 E 28th St, Minneapolis, MN, 55407 Phone number(612) 775-5500 Website addresshttps://www.themotherbabycenter.org

Area Served: Twin Cities Metro area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Faribault Clinic Address100 State Ave, Faribault, MN, 55021 Phone number(507) 334-3921 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Blaine Clinic Address10705 Town Square Dr NE, Ste 100, Blaine, MN, 55449 Phone number(763) 236-5400 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Brooklyn Park Clinic Address9300 Noble Pkwy N, Brooklyn Center, MN, 55443 Phone number(763) 236-5300 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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