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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Alden - Conger Public School District

Alden - Conger Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address215 N Broadway, Alden, MN, 56009 Phone number(507) 438-9463 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.alden-conger.org

Area Served: Alden-Conger Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Alden - Conger Public School District

Alden - Conger Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address215 N Broadway, Alden, MN, 56009 Phone number(507) 438-9463 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.alden-conger.org

Area Served: Alden-Conger Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Alden - Conger Public School District

Alden - Conger Public School DistrictLink: view organization details

School-based Preschool District Office Address215 N Broadway, Alden, MN, 56009 Phone number(507) 874-3240 Website addresshttps://www.alden-conger.org

Area Served: Alden-Conger Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Alden Area Food Shelf

Alden Area Food ShelfLink: view organization details

Food Shelf Address191 Water St, Alden, MN, 56009 Phone number(507) 874-3343 Emailjrkorman@wctatel.net

Area Served: Western Freeborn County and Southeast Faribault County

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Domestic Violence Shelter Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org/emergency-shelter

Area Served: Twin Cities Metro area

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Domestic Violence Support Services Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org/legal-advocacy

Area Served: Twin Cities Metro area

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Transitional Housing Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org

Area Served: Twin Cities Metro area

Alexandria Housing and Redevelopment Authority (HRA)

Alexandria Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Alexandria HRA & Viking Towers Address805 Fillmore St, Alexandria, MN, 56308 Phone number(320) 762-1311 Website addresshttps://www.alexandriahra.com/rental/subsidized

Area Served: Douglas County

Alexandria Housing and Redevelopment Authority (HRA)

Alexandria Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Woodhill Townhomes Address1300 - 1412 7th Ave E, Alexandria, MN, 56308 Phone number(320) 762-1311 Website addresshttps://www.alexandriahra.com/rental/subsidized

Area Served: Douglas County

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-2141 x4203 Emaileecinfo@alexschools.org Website addresshttps://earlylearning.alexschools.org

Area Served: Alexandria Public School District

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailljenc@alexschools.org Website addresshttps://earlylearning.alexschools.org/ecfe

Area Served: Alexandria Public School District

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailmtrunnell@alexschools.org Website addresshttps://earlylearning.alexschools.org/early-childhood-screening

Area Served: Alexandria Public School District

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Kindergarten District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-2141 Website addresshttps://www.alexschools.org

Area Served: Alexandria Public School District

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailecsereferrals@alexschools.org Website addresshttps://earlylearning.alexschools.org/ecse

Area Served: Alexandria Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailecsereferrals@alexschools.org Website addresshttps://earlylearning.alexschools.org/ecse

Area Served: Alexandria Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

School-based Preschool District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Website addresshttps://earlylearning.alexschools.org/preschool

Area Served: Alexandria Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Alexis Mattson

Alexis MattsonLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(701) 893-6729 Emailalexismattsondoula@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Alight Behavioral Therapy LLC

Alight Behavioral Therapy LLCLink: view organization details

Autism Therapy Address202 N Cedar Ave, Ste 1, Owatonna, MN, 55060 Phone number(704) 669-8377 Emailinfo@alightaba.com Website addresshttps://alightaba.com/in-home-aba-therapy-minnesota

Area Served: Steele County

Alight Behavioral Therapy LLC

Alight Behavioral Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address202 N Cedar Ave, Ste 1, Owatonna, MN, 55060 Phone number(347) 406-3630 Emailinfo@alightaba.com Website addresshttps://alightaba.com/in-home-aba-therapy-minnesota

Area Served: Steele County

AliMed

AliMedLink: view organization details

Medical Equipment and Supplies Address297 High St, Dedham, MA, 02026 Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com/nursing-home-supplies

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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