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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Central Public School District

Central Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7390 Website addresshttps://www.raiders.central.k12.mn.us/page/central-public-preschool

Area Served: Central Public School District

Centria Healthcare LLC

Centria Healthcare LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Centria Healthcare - Albertville Address11575 E Laketowne Dr, Albertville, MN, 55301 Phone number(248) 436-4400 Website addresshttps://centriahealthcare.com

Area Served: Wright County

Centria Healthcare LLC

Centria Healthcare LLCLink: view organization details

Autism Therapy Centria Healthcare - Albertville Address11575 E Laketowne Dr, Albertville, MN, 55301 Phone number(248) 436-4400 Website addresshttps://centriahealthcare.com

Area Served: Wright County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Free or Low-Cost Meals Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com Website addresshttps://www.guadcenter.org/human-services

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com Website addresshttps://www.guadcenter.org/human-services

Area Served: Hennepin County

Centro Tyrone Guzman

Centro Tyrone GuzmanLink: view organization details

Parenting Support Address1915 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 874-1412 Emailinfocenter@centromn.org Website addresshttps://www.centromn.org/maternal-health

Area Served: Twin Cities Metro area

Centro Tyrone Guzman

Centro Tyrone GuzmanLink: view organization details

Family Home Visiting Address1915 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 874-1412 Emailinfocenter@centromn.org Website addresshttps://www.centromn.org

Area Served: Twin Cities Metro area

Century College

Century CollegeLink: view organization details

Dental Clinic Address3300 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 779-5787 Website addresshttps://www.century.edu/campus-life/dental-clinic

Area Served: Twin Cities Metro area

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Annandale Square Apartments Address313 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Annandale Square II Apartments Address321 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Catherine Square Apartments Address111 and 113 4th Ave S, Foley, MN, 56329 Phone number(320) 968-7789 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Benton County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hinckley Square Apartments Address109 3rd St SW, Hinckley, MN, 55037 Phone number(320) 279-1110 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kinler Square Townhomes Address303 Gillespie Ave, Pine River, MN, 56474 Phone number(218) 587-2598 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Pine River Square Townhouses Address250 Murray Ave, Pine River, MN, 56474 Phone number(218) 587-2598 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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