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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CareerForce Rochester

CareerForce RochesterLink: view organization details

Job Training Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Olmsted County

CareerForce Roseau

CareerForce RoseauLink: view organization details

Career Counseling Address121 Center St E, Ste 202, Roseau, MN, 56751 Phone number(218) 463-2233 Emailcareerforce.roseau@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Roseau County

CareerForce Roseau

CareerForce RoseauLink: view organization details

Job Training Address121 Center St E, Ste 202, Roseau, MN, 56751 Phone number(218) 463-2233 Emailcareerforce.roseau@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Roseau County

CareerForce Shakopee

CareerForce ShakopeeLink: view organization details

Career Counseling Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8310 Emailcareerforce.shakopee@state.mn.us Website addresshttps://www.careerforcemn.com/career-seekers

Area Served: Scott County

CareerForce Shakopee

CareerForce ShakopeeLink: view organization details

Job Training Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8310 Emailcareerforce.shakopee@state.mn.us Website addresshttps://www.careerforcemn.com/change-your-career

Area Served: Scott County

CareerForce Virginia

CareerForce VirginiaLink: view organization details

Career Counseling Address820 9th St N, Ste 250, Virginia, MN, 55792 Phone number(218) 735-3740 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Northern St. Louis County

CareerForce Virginia

CareerForce VirginiaLink: view organization details

Job Training Address820 9th St N, Ste 250, Virginia, MN, 55792 Phone number(218) 735-3740 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Northern St. Louis County

CareerForce Wadena

CareerForce WadenaLink: view organization details

Career Counseling Address124 1st St SE, Ste 2, Wadena, MN, 56482 Phone number(218) 631-7660 Emailcareerforce.wadena@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Wadena County

CareerForce Wadena

CareerForce WadenaLink: view organization details

Job Training Address124 1st St SE, Ste 2, Wadena, MN, 56482 Phone number(218) 631-7660 Emailcareerforce.wadena@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Wadena County

CareerForce Willmar

CareerForce WillmarLink: view organization details

Career Counseling Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailcareerforce.willmar@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

CareerForce Willmar

CareerForce WillmarLink: view organization details

Job Training Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailcareerforce.willmar@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

CareerForce Winona

CareerForce WinonaLink: view organization details

Career Counseling Address1250 Homer Rd, MN State College Southeast Ste 200, Winona, MN, 55987 Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://www.careerforcemn.com/counseling-training-and-skills-development

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

CareerForce Winona

CareerForce WinonaLink: view organization details

Job Training Address1250 Homer Rd, MN State College Southeast Ste 200, Winona, MN, 55987 Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://www.careerforcemn.com/education-and-training-options

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Career Counseling Address2150 Radio Dr, Woodbury, MN, 55125 Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Job Training Address2150 Radio Dr, Woodbury, MN, 55125 Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Washington County

CareerForce Worthington

CareerForce WorthingtonLink: view organization details

Career Counseling Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5020 Emailcareerforce.worthington@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Cottonwood, Jackson, Murray, Nobles, and Rock counties

CareerForce Worthington

CareerForce WorthingtonLink: view organization details

Job Training Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5020 Emailcareerforce.worthington@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Cottonwood, Jackson, Murray, Nobles, and Rock counties

Caregen LLC

Caregen LLCLink: view organization details

Housing Stabilization Services (HSS) Address9829 Cavell Cir, Bloomington, MN, 55438 Phone number(952) 521-6337 Emailcaregen43@gmail.com

Area Served: Hennepin County

Careington International - Essential Smile Plan

Careington International - Essential Smile PlanLink: view organization details

Help Paying for Medical Costs Address7400 Gaylord Pkwy, Frisco, TX, 75034 Phone number(877) 677-8893 Website addresshttps://essentialsmileplan.com

Area Served: Statewide

Caremark Home Health Care LLC

Caremark Home Health Care LLCLink: view organization details

Housing Stabilization Services (HSS) Caremark Home Health Care LLC - Minneapolis Address720 E Lake St, Ste 100, Minneapolis, MN, 55407 Phone number(612) 399-9987 Emailcaremarknursing@gmail.com Website addresshttps://caremarkus.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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