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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Capable Hands Care LLC

Capable Hands Care LLCLink: view organization details

Housing Stabilization Services (HSS) Capable Hands Care LLC - Champlin Address11108 Zealand Ave N, Ste 101, Champlin, MN, 55316 Phone number(763) 746-0845 Emailida_muyinza@capablehandscare.com Website addresshttps://capablehandscare.com/housing-stabilization-services

Area Served: Hennepin County

CAPI USA

CAPI USALink: view organization details

Job Training CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Job Training CAPI USA - Brooklyn Center Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Dakota, Hennepin, Ramsey, and Washington counties

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Brooklyn Center Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Dakota, Hennepin, Ramsey, and Washington counties

CAPI USA

CAPI USALink: view organization details

Food Shelf CAPI Asian Specific Food Shelf Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/basic-needs/#food-nutrition

Area Served: Food Shelf - Hennepin County Forms Assistance - Statewide

Capital Health Services

Capital Health ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Capital Health Services - Minneapolis Address2700 Summer St NE, Ste 2700B, Minneapolis, MN, 55413 Phone number(651) 256-9482

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Autism Assessment Capital Health Services - Minneapolis Address2700 Summer St NE, Ste 2700B, Minneapolis, MN, 55413 Phone number(651) 256-9482

Area Served: Hennepin County

Capital Health Services

Capital Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Capital Health Services - Golden Valley Address8441 Wayzata Blvd, Ste 260, Golden Valley, MN, 55426 Phone number(651) 795-1589 Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Hennepin County

Capital Home Care Services LLC

Capital Home Care Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address9535 Grey Widgeon Pl, Eden Prairie, MN, 55347 Phone number(612) 205-4918 Website addresshttps://www.capitalhomecareservicesllc.com

Area Served: Hennepin County

Capitol Dental Center

Capitol Dental CenterLink: view organization details

Dental Clinic Address444 Cedar St, Ste 206, St. Paul, MN, 55101 Phone number(651) 222-1201 Website addresshttps://capitoldentalcenterplc.com

Area Served: Twin Cities Metro area

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - White Bear Lake Address1011 Meadowlands Dr, Ste 1 & 2, White Bear Lk, MN, 55127 Phone number(612) 482-4733 Website addresshttps://caravelautism.com

Area Served: Ramsey County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - White Bear Lake Address1011 Meadowlands Dr, Ste 1 & 2, White Bear Lk, MN, 55127 Phone number(612) 482-4733 Website addresshttps://caravelautism.com

Area Served: Ramsey County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Rochester Address1470 Industrial Dr NW, Rochester, MN, 55901 Phone number(920) 857-9041 Website addresshttps://caravelautism.com

Area Served: Olmsted County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - Rochester Address1470 Industrial Dr NW, Rochester, MN, 55901 Phone number(920) 857-9041 Website addresshttps://caravelautism.com

Area Served: Olmsted County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Plymouth Address3007 Harbor Ln N, Plymouth, MN, 55447 Phone number(612) 482-8111 Website addresshttps://caravelautism.com

Area Served: Hennepin County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - Plymouth Address3007 Harbor Ln N, Plymouth, MN, 55447 Phone number(612) 482-8111 Website addresshttps://caravelautism.com

Area Served: Hennepin County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Shakopee Address4201 Dean Lakes Blvd, Ste 140, Shakopee, MN, 55379 Phone number(612) 482-3431 Website addresshttps://caravelautism.com

Area Served: Scott County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - Shakopee Address4201 Dean Lakes Blvd, Ste 140, Shakopee, MN, 55379 Phone number(612) 482-3431 Website addresshttps://caravelautism.com

Area Served: Scott County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Lakeville Address10450 185th St W, Lakeville, MN, 55044 Phone number(612) 482-4989 Website addresshttps://caravelautism.com

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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