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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Preston Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Fillmore County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Preston Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Fillmore County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Red Wing Address308 Pioneer Rd, Red Wing, MN, 55066 Phone number(651) 385-6402 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Goodhue County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Red Wing Address308 Pioneer Rd, Red Wing, MN, 55066 Phone number(651) 385-6402 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Goodhue County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Olmsted County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Olmsted County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Owatonna Address1850 Austin Rd, Ste 102, Owatonna, MN, 55060 Phone number(507) 333-2088 Emailcareerforce.owatonna@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Steele County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Owatonna Address1850 Austin Rd, Ste 102, Owatonna, MN, 55060 Phone number(507) 333-2088 Emailcareerforce.owatonna@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Steele County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Wabasha Address329 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Wabasha County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Wabasha Address329 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Wabasha County

Worthington Christian Church Food Shelf

Worthington Christian Church Food ShelfLink: view organization details

Food Shelf Address1501 Douglas Ave, Worthington, MN, 56187 Phone number(507) 376-3418 Emailoffice@worthingtonchristianchurch.com Website addresshttps://www.worthingtonchristianchurch.com/ministries/food-shelf

Area Served: Nobles County

Worthington Housing and Redevelopment Authority

Worthington Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Atrium High Rise Address819 10th St, Worthington, MN, 56187 Phone number(507) 376-3655 Emaildarcis@worthingtonhra.com Website addresshttps://www.worthingtonhra.com

Area Served: Nobles County

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 372-2172 Emailadmindistrict@isd518.net Website addresshttps://www.isd518.net

Area Served: Worthington Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1207 Emailmelanie.kuhl@isd518.net Website addresshttps://www.isd518.net/community/ecfe

Area Served: Worthington Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1207 Emailmelanie.kuhl@isd518.net Website addresshttps://www.isd518.net/community/ecfe

Area Served: Worthington Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Kindergarten District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 372-2172 Website addresshttps://www.isd518.net/2023/02/03/kindergarten-registration-4

Area Served: Worthington Public School District

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1257 Emailecse2@isd518.net Website addresshttps://www.isd518.net

Area Served: Worthington Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Worthington Public School District

Worthington Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1172 x5118 Emailecse2@isd518.net Website addresshttps://www.isd518.net

Area Served: Worthington Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Worthington Public School District

Worthington Public School DistrictLink: view organization details

School-based Preschool District Office Address1117 Marine Ave, Worthington, MN, 56187 Phone number(507) 727-1207 Website addresshttps://www.isd518.net/community/ecfe

Area Served: Worthington Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 384-4274 Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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