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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,098 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-3131 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes Address13072 Nett Lake Rd, Nett Lake, MN, 55772 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Home Visiting Bois Forte Human Services Division - Vermilion Address1195 County Road 77, Tower, MN, 55790 Phone number(218) 753-2182 Emailjschuchard@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Counseling Services Bois Forte Health Services - Vermilion Address1613 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Mental Health Case Management Bois Forte Health Services - Vermilion Address1613 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Privately Owned Affordable Housing Bois Forte Homes III Address6466 - 6468 Red Pine Way, Tower, MN, 55790 Phone number(218) 757-3253 Website addresshttps://boisforte.com/departments/housing

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Vermilion Center Address1611 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2024 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Vermilion Center Address1611 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2024 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Urban Office - Minneapolis Address1308 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 871-6618 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Band of Chippewa tribal members in the Twin Cities Metro area

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Urban Office - Duluth Address1915 South St, Duluth, MN, 55812 Phone number(218) 464-0840 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Head Start and Early Head Start - Nett Lake Address13090 Westley Drive, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Head Start and Early Head Start - Nett Lake Address13090 Westley Drive, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Bridgeway Apartments Address3755 Hubbard Ave N, Robbinsdale, MN, 55422 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Subsidized Housing - Privately Owned Bridgeway Apartments Address3755 Hubbard Ave N, Robbinsdale, MN, 55422 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Subsidized Housing for Families Century Hills Townhouses Address3525 Century Ave N, White Bear Lake, MN, 55110 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey and Washington counties

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Century Hills Townhouses Address3525 Century Ave N, White Bear Lake, MN, 55110 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey and Washington counties

Boisclair Corporation

Boisclair CorporationLink: view organization details

Subsidized Housing for Families Highlands Apartments and Townhomes Address5200 W 98th St, Bloomington, MN, 55437 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Highlands Apartments and Townhomes Address5200 W 98th St, Bloomington, MN, 55437 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Hampden Square Apartments & Townhomes Address2333 Long Ave, St. Paul, MN, 55114 Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Ramsey County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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