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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailmichele.bedor@wayzataschools.org Website addresshttps://www.wayzataschools.org/earlylearning/ecfe

Area Served: Wayzata Public School District

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Screening District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailmichele.bedor@wayzataschools.org Website addresshttps://www.wayzataschools.org/earlylearning/connect-at-3

Area Served: Wayzata Public School District

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Kindergarten District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5000 Website addresshttps://www.wayzataschools.org

Area Served: Wayzata Public School District

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailwayzataecse@wayzataschools.org Website addresshttps://www.wayzataschools.org/district/student-support-services/special-education

Area Served: Wayzata Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailwayzataecse@wayzataschools.org Website addresshttps://www.wayzataschools.org/district/student-support-services/special-education

Area Served: Wayzata Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

School-based Preschool District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5240 Website addresshttps://www.wayzataschools.org/earlylearning/preschool

Area Served: Wayzata Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

We Care Autism Center

We Care Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit We Care Autism Center - Humboldt Address8200 Humboldt Ave S, Ste 100, Bloomington, MN, 55431 Phone number(952) 454-0421 Emailinfo@buildingfamilyfoundation.com

Area Served: Twin Cities Metro area

We Care Autism Center

We Care Autism CenterLink: view organization details

Autism Assessment We Care Autism Center - Humboldt Address8200 Humboldt Ave S, Ste 100, Bloomington, MN, 55431 Phone number(952) 236-7891 Emailinfo@buildingfamilyfoundation.com

Area Served: Twin Cities Metro area

We Care Autism Center

We Care Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit We Care Autism Center - Bloomington Address8030 Old Cedar Ave S, Ste 110, Bloomington, MN, 55425 Phone number(952) 454-0421 Emailinfo@buildingfamilyfoundation.com

Area Served: Hennepin County

We Care Autism Center

We Care Autism CenterLink: view organization details

Autism Therapy We Care Autism Center - Bloomington Address8030 Old Cedar Ave S, Ste 110, Bloomington, MN, 55425 Phone number(952) 454-0421 Emailinfo@buildingfamilyfoundation.com

Area Served: Hennepin County

We Care Project

We Care ProjectLink: view organization details

Food Shelf Address206 Fergus Ave, Morgan, MN, 56266 Phone number(507) 430-6564 Emailwecare56266@gmail.com Website addresshttps://morganwecareproject.com

Area Served: City of Morgan and surrounding area

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health Address32 E 1st St, Ste 300, Duluth, MN, 55802 Phone number(218) 727-3352 Website addresshttps://wehealthclinic.org

Area Served: Carlton, St. Louis, Cook, and Koochiching counties

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health IFalls Family Planning Address205 3rd St, International Falls, MN, 56649 Phone number(218) 283-6188 Website addresshttps://wehealthclinic.org

Area Served: Koochiching County

WeARE

WeARELink: view organization details

Reproductive and Sexual Health WeARE Clinic Address615 Oak St, Brainerd, MN, 56401 Phone number(218) 454-1546 Website addresshttps://www.wearebrainerd.org/the-clinic

Area Served: Crow Wing County

WebMed Mental Health Services

WebMed Mental Health ServicesLink: view organization details

Counseling Services Address1001 Avenue B, Ste 100, Cloquet, MN, 55720 Phone number(218) 310-8896 Website addresshttps://www.webmedmn.com/our-services/outpatient-mental-health

Area Served: Carlton County

WeCAB

WeCABLink: view organization details

Transportation Centennial Building Address5341 Maywood Rd, Mound, MN, 55364 Phone number(844) 743-3932 Emailadmin@wecab.org Website addresshttps://wecab.org/riders

Area Served: Hennepin County - Maple Plain, Minnetrista, Mound, St. Bonifacius (North of Hwy7), Navarre, Spring Park, Westonka Carver County - Carver, Chanhassen, Chaska, Mayer, New Germany, St. Bonifacius (South of Hwy 7), Victoria, Waconia, Watertown

Welcome Baby Care

Welcome Baby CareLink: view organization details

Parenting Support Address7900 International Dr, Ste 300, Bloomington, MN, 55425 Phone number(952) 942-5676 Website addresshttps://www.facebook.com/welcomebabycare

Area Served: Twin Cities Metro area

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

Welia Health

Welia HealthLink: view organization details

Medical Equipment and Supplies Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 Phone number(320) 225-3999 Website addresshttps://www.weliahealth.org

Area Served: Kanabec County

Welia Health

Welia HealthLink: view organization details

Birthing Hospital Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 Phone number(320) 679-1212 Website addresshttps://www.weliahealth.org/services/birth-center

Area Served: Kanabec County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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