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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Transportation - Dial-a-Ride (Friendly Rider) Address229 Harry Rich Dr, Wadena, MN, 56482 Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Local Bus Service - Friendly Rider Address229 Harry Rich Dr, Wadena, MN, 56482 Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Child Support Services (CSS) Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttps://mn-wadenacounty.civicplus.com/504/Child-Foster-Care

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Apply for Waiver Programs Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Food Support Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Income Assistance Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for People with Disabilities Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Families Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Apply Online: https://mnbenefits.mn.gov

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Mental Health Case Management Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Apply Online: https://www.health.state.mn.us/wicapply

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://mn-wadenacounty.civicplus.com/489/Children-and-Young-Families

Area Served: Wadena County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Family Home Visiting Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://www.co.wadena.mn.us/489/Children-and-Young-Families

Area Served: Wadena County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Public Health Clinic Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttp://www.co.wadena.mn.us/212/Public-Health

Area Served: Wadena County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Follow Along Program Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 632-8491 Emailsarah.ness@wcmn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wadena County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf Address205 Aldrich Ave SE, Wadena, MN, 56482 Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

WAFER Inc. - Wabasso Area Food Emergency Relief

WAFER Inc. - Wabasso Area Food Emergency ReliefLink: view organization details

Food Shelf WAFER Food Shelf - Wabasso Area Food Emergency Relief Address742 Main St, Wabasso, MN, 56293 Phone number(507) 430-3812 Website addresshttps://www.facebook.com/people/Wabasso-Area-Food-Emergency-Reserve-WAFER/61581611482171

Area Served: Residents of Southwest 2/3 of Redwood County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Minneapolis (Lyndale 1) Address2100 Lyndale Ave S, Ste A, Minneapolis, MN, 55405 Phone number(612) 872-7808 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Golden Valley (Duluth) Address5695 Duluth St, Golden Valley, MN, 55422 Phone number(763) 546-5336 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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