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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Tricia Alexander

Tricia AlexanderLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Trinity Lutheran Church - Owatonna

Trinity Lutheran Church - OwatonnaLink: view organization details

Free or Low-Cost Meals Address609 Lincoln Ave, Owatonna, MN, 55060 Phone number(507) 451-4520 Emailtrinity@tlcowatonna.org Website addresshttps://www.tlcowatonna.org/tableforall

Area Served: City of Owatonna

Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

Trinity Property Consultants, LLC

Trinity Property Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Arrive At Medicine Lake Apartment Homes Address1020 W Medicine Lake Dr, Plymouth, MN, 55441 Phone number(866) 478-0193

Area Served: Hennepin County

Triple H Transportation LLC

Triple H Transportation LLCLink: view organization details

Transportation Address4204 Cedar Ave S, Minneapolis, MN, 55407 Phone number(612) 756-0558

Area Served: Hennepin County

Triple N Home Health Care LLC

Triple N Home Health Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address13754 Frontier Ct, Ste 106, Burnsville, MN, 55337 Phone number(952) 898-4237 EmailInfo@TripleNHomeCare.com Website addresshttps://www.triplenhomecare.com

Area Served: Dakota County

Triple-A Transit LLC

Triple-A Transit LLCLink: view organization details

Transportation AddressOakdale, 55128 Phone number(651) 210-0487

Area Served: Washington County

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Emailavermilyea@triton.k12.mn.us Website addresshttps://www.triton.k12.mn.us/page/ecfe

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7530 Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Screening District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Emailmknutson@triton.k12.mn.us Website addresshttps://www.triton.k12.mn.us/page/ecfe

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Kindergarten District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7530 Website addresshttps://www.triton.k12.mn.us/o/tes/article/721122

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth to Two District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Triton Public School District

Triton Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 418-7550 Website addresshttps://www.triton.k12.mn.us/page/preschool

Area Served: Triton School District

TruCare Inc.

TruCare Inc.Link: view organization details

Autism Therapy Address1516 W Lake St, Ste 104, Minneapolis, MN, 55408 Phone number(612) 440-2703 Emailinfo@trucarecenter.com

Area Served: Dakota, Hennepin and Scott counties

TruCare Inc.

TruCare Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1516 W Lake St, Ste 104, Minneapolis, MN, 55408 Phone number(612) 440-2703 Emailinfo@trucarecenter.com

Area Served: Dakota, Hennepin and Scott counties

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928

Area Served: Twin Cities Metro area

True Balance Counseling

True Balance CounselingLink: view organization details

Autism Assessment True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com

Area Served: Morrison County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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