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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Swift County Human Services

Swift County Human ServicesLink: view organization details

County Programs for Families Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://www.swiftcounty.com/hs

Area Served: Swift County

Swift County Human Services

Swift County Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address410 21st St S, Benson, MN, 56215 Phone number(320) 843-3160 Website addresshttps://mn.gov/dhs/people-we-serve/children-and-families/services/child-protection/programs-services/parent-support-outreach.jsp

Area Served: Swift County

Swift Ride Transportation

Swift Ride TransportationLink: view organization details

Transportation Swift Ride Transportation - Rochester Address1500 1st Ave NE, Ste 100, Rochester, MN, 55906 Phone number(507) 316-1605 Emailcontact@swiftridetransportation.com Website addresshttps://swiftridetransportation.com/services

Area Served: Dodge, Fillmore, Mower, Olmsted, Wabasha and Winona counties

Synergen Behavioral Health

Synergen Behavioral HealthLink: view organization details

Autism Assessment Address2882 Middle St, St. Paul, MN, 55117 Phone number(651) 433-7207 Emailinfo@synergenbehavioralhealth.com Website addresshttps://synergenbehavioralhealth.com

Area Served: Ramsey County

Synergen Behavioral Health

Synergen Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2882 Middle St, St. Paul, MN, 55117 Phone number(651) 433-7207 Emailinfo@synergenbehavioralhealth.com Website addresshttps://synergenbehavioralhealth.com

Area Served: Ramsey County

T & K Mobility LLC

T & K Mobility LLCLink: view organization details

Transportation AddressOtsego, MN, 55301 Phone number(612) 842-9396

Area Served: Wright County

Takkar Homecare Inc.

Takkar Homecare Inc.Link: view organization details

Housing Stabilization Services (HSS) Address1134 112th Ave NE, Blaine, MN, 55434 Phone number(651) 410-4151

Area Served: Anoka County

Tandem

TandemLink: view organization details

Birthing and Pregnancy Education Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org

Area Served: Twin Cities Metro area

Tandem

TandemLink: view organization details

Parenting Support Address4105 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 823-0301 Emailkimberly@wearetandem.org Website addresshttps://www.wearetandem.org

Area Served: Twin Cities Metro area

Tanzila Homes Services LLC

Tanzila Homes Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address1711 143rd St W, Apt 219, Burnsville, MN, 55306 Phone number(612) 227-9677 Emailtranzilahomeservice@gmail.com

Area Served: Dakota County

TAP Services LLC

TAP Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address2015 Riverside Ave, Ste 102, Minneapolis, MN, 55454 Phone number(612) 707-3128

Area Served: Hennepin County

Tapestry Management

Tapestry ManagementLink: view organization details

Privately Owned Affordable Housing Calvary Center Apartments Address7650 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(763) 546-4988 Emailcalvarycenter@comcast.net Website addresshttps://www.tapestrycompanies.com/management

Area Served: Hennepin County

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for Families Colonial Square Apartments Address300 Ramsey St, Mankato, MN, 56001 Phone number(507) 345-1321 Emailcolonialsquare2@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Blue Earth County

Tapestry Management

Tapestry ManagementLink: view organization details

Privately Owned Affordable Housing Colonial Square Apartments Address300 Ramsey St, Mankato, MN, 56001 Phone number(507) 345-1321 Emailcolonialsquare2@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Blue Earth County

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for People with Disabilities Newbridge Apartments Address325 1st Ave SW, Rochester, MN, 55902 Phone number(507) 282-8284 Emailnewbridge@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Olmsted County

Tasks Unlimited Inc.

Tasks Unlimited Inc.Link: view organization details

Housing Stabilization Services (HSS) Tasks Unlimited Address2419 Nicollet Ave, Minneapolis, MN, 55404 Phone number(612) 871-3320 Emailinfo@tasksunlimited.org Website addresshttps://tasksunlimited.org

Area Served: Serves the Twin Cities Metro Area; [some programs have geographic limitations](https://tasksunlimited.org/programs/admission-criteria).

TC Resources LLC

TC Resources LLCLink: view organization details

Housing Stabilization Services (HSS) Address1 Water St W, Ste 100, St. Paul, MN, 55107 Phone number(763) 358-4255 Emailadmin@tcresourcesllc.net Website addresshttps://www.tcresourcesmn.com/#Services

Area Served: Ramsey County

TCities Housing LLC

TCities Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address4777 Stableview Dr, Woodbury, MN, 55129 Phone number(612) 703-0764 Emailtcitieshousing@gmail.com

Area Served: Washington County

TE Miller Development, LLC

TE Miller Development, LLCLink: view organization details

Privately Owned Affordable Housing Kestrel Village Apartments Address16650 Brunswick Ave SE, Prior Lake, MN, 55372 Phone number(952) 440-6200 Emailkestrel@temiller.com Website addresshttps://temiller.com

Area Served: Scott County

TEAM Academy

TEAM AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address220 17th Ave NE, Waseca, MN, 56093 Phone number(507) 833-8326 Website addresshttps://www.team.k12.mn.us

Area Served: Waseca County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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