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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. James Public School District

St. James Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 Emailmfriesen@isd840.org Website addresshttps://sites.google.com/isd840.org/ecfe

Area Served: St. James Public School District

St. James Public School District

St. James Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-5974 Website addresshttps://www.stjames.k12.mn.us

Area Served: St. James Public School District

St. James Public School District

St. James Public School DistrictLink: view organization details

Early Childhood Screening District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 x12 Emailmfriesen@isd840.org Website addresshttps://sites.google.com/isd840.org/early-childhood-screening

Area Served: St. James Public School District

St. James Public School District

St. James Public School DistrictLink: view organization details

Kindergarten District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-5974 Website addresshttps://www.stjames.k12.mn.us

Area Served: St. James Public School District

St. James Public School District

St. James Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 359-8719 Emailbrownsibleywatonwanhmg@riverbend.k12.mn.us Website addresshttps://www.stjames.k12.mn.us

Area Served: St. James Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. James Public School District

St. James Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 359-8719 Emailbrownsibleywatonwanhmg@riverbend.k12.mn.us Website addresshttps://www.stjames.k12.mn.us

Area Served: St. James Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

St. James Public School District

St. James Public School DistrictLink: view organization details

School-based Preschool District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 Website addresshttps://sites.google.com/isd840.org/weesaintspreschool

Area Served: St. James Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf Address835 2nd Ave NW, New Brighton, MN, 55112 Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

St. John's Lutheran Church - Wykoff

St. John's Lutheran Church - WykoffLink: view organization details

Food Shelf Address241 Line St S, Wykoff, MN, 55990 Phone number(507) 352-2296 Emailchurch@stjohns-wykoff.com Website addresshttps://www.stjohns-wykoff.org/food-shelf

Area Served: Fillmore County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Family Home Visiting St. Joseph's Area Health Services - Park Rapids Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 255-1272 Website addresshttps://chisjh.org/services/community-health/family-home-visits

Area Served: Hubbard County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Child and Teen Checkups (C&TC) St. Joseph's Area Health Services - Park Rapids Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 237-5487 Website addresshttps://chisjh.org/services/community-health/child-and-teen-checkups

Area Served: Hubbard County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Follow Along Program St. Joseph's Area Health Services - Park Rapids Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 255-1272 Emailnorasimpson@catholichealth.net Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Hubbard County

Enroll Online: https://followalongprogram.web.health.state.mn.us

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Community Health Office - Hubbard County Address1415 1st St E, Ste 2, Park Rapids, MN, 56470 Phone number(218) 237-5464 Website addresshttps://chisjh.org/services/community-health/women-infants-children-wic

Area Served: Hubbard County

Apply Online: https://www.health.state.mn.us/wicapply

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Public Health Clinic Community Health Office - Hubbard County Address1415 1st St E, Ste 2, Park Rapids, MN, 56470 Phone number(218) 237-5478 Website addresshttps://chisjh.org/immunizations

Area Served: Hubbard County

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Food Shelf Address620 8th Ave S, Grand Forks, ND, 58201 Phone number(701) 864-0108 Website addresshttps://www.stjosephssocialcaregf.org/get-help

Area Served: Grand Forks County and the City of East Grand Forks

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Help Paying for Basic Needs Address620 8th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Free or Low-Cost Cars Address620 8th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

St. Louis County Family Service Collaboratives

St. Louis County Family Service CollaborativesLink: view organization details

Family Services Collaboratives St. Louis County Family Services Collaborative Address523 Highland Dr, Hibbing, MN, 55746 Phone number(218) 966-6116 Emaildirector@fscmn.org Website addresshttps://www.fscmn.org

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Child Support Services (CSS) SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 726-2016 Emailphhs@stlouiscountymn.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 733-2940 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/children-family-services/foster-care

Area Served: St. Louis County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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