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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,610 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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ElevaCare

ElevaCareLink: view organization details

Mental Health Clinic ElevaCare - Windom (4th) Address11 4th St, Windom, MN, 56101 Phone number(507) 376-4141 Website addresshttps://www.elevacare.org/programs/outpatient-adult

Area Served: Cottonwood County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Windom (4th) Address11 4th St, Windom, MN, 56101 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Cottonwood County

ElevaCare

ElevaCareLink: view organization details

Mental Health Clinic ElevaCare - Lakefield Address330 Main St, Lakefield, MN, 56150 Phone number(507) 376-4141 Website addresshttps://www.elevacare.org/programs/outpatient-adult

Area Served: Jackson County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Lakefield Address330 Main St, Lakefield, MN, 56150 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Jackson County

ElevaCare

ElevaCareLink: view organization details

Mental Health Mobile Crisis Response Services ElevaCare - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(800) 642-1525 Website addresshttps://www.elevacare.org

Area Served: Jackson County

Elevate - St. Cloud

Elevate - St. CloudLink: view organization details

Parenting Support Address376 3rd St NE, Waite Park, MN, 56387 Phone number(320) 252-4150 Emailinfo@elevatestcloud.org Website addresshttps://elevatestcloud.org/options/parenting

Area Served: Stearns County

Elevate - St. Cloud

Elevate - St. CloudLink: view organization details

Birthing and Parenting Education Address376 3rd St NE, Waite Park, MN, 56387 Phone number(320) 252-4150 Emailinfo@elevatestcloud.org Website addresshttps://elevatestcloud.org/services/education-support

Area Served: Stearns County

Elevate Growth Center

Elevate Growth CenterLink: view organization details

Autism Therapy Address2833 13th Ave S, Ste 223, Minneapolis, MN, 55407 Phone number(507) 424-9588

Area Served: Hennepin County

Elevate Growth Center

Elevate Growth CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2833 13th Ave S, Ste 223, Minneapolis, MN, 55407 Phone number(507) 424-9588

Area Served: Hennepin County

Elevate Mental Health LLC

Elevate Mental Health LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 203H, Golden Valley, MN, 55422 Phone number(651) 317-4650 Emailelevatementalhealthorg@gmail.com Website addresshttps://www.elevatementalhealth.org

Area Served: Hennepin County

Elevate Mental Health LLC

Elevate Mental Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 203H, Golden Valley, MN, 55422 Phone number(651) 317-4650 Emailelevatementalhealthorg@gmail.com Website addresshttps://www.elevatementalhealth.org

Area Served: Hennepin County

Elevate Transportation Services

Elevate Transportation ServicesLink: view organization details

Transportation Call for Location Phone number(763) 200-7441 EmailElevatetransportationservices@outlook.com Website addresshttps://rich2627.wixsite.com/website

Area Served: Hennepin County

Elijah's Pantry

Elijah's PantryLink: view organization details

Food Shelf Address708 5th St, Two Harbors, MN, 55616 Phone number(218) 595-0002 Emaillivingwatersag@gmail.com Website addresshttps://www.facebook.com/ElijahsPantry

Area Served: Lake County and portions of Cook and St. Louis counties

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Elite Mobility LLC

Elite Mobility LLCLink: view organization details

Transportation Address148 10th St, Tracy, MN, 56175 Phone number(507) 531-0364

Area Served: Lyon County

Elite Services Center Inc.

Elite Services Center Inc.Link: view organization details

Autism Therapy Address2021 E Hennepin Ave, Ste 187, Minneapolis, MN, 55413 Phone number(612) 298-2894

Area Served: Hennepin County

Elite Services Center Inc.

Elite Services Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2021 E Hennepin Ave, Ste 187, Minneapolis, MN, 55413 Phone number(612) 298-2894

Area Served: Hennepin County

Elite Transport Services LLC

Elite Transport Services LLCLink: view organization details

Transportation Address5505 123rd St, Ste 640, Savage, MN, 55378 Phone number(612) 223-3562 Emailelitetransport.nemt@gmail.com

Area Served: Scott County

Elizabeth Voss

Elizabeth VossLink: view organization details

Doula Support AddressLe Sueur, MN, 56058 Phone number(612) 414-6948 Emailcariboulizzy@yahoo.com

Area Served: Blue Earth, Dakota, Faribault, Hennepin, Le Sueur, Nicollet, Rice, Shakopee Mdewakanton Sioux Reservation, Scott, Sibley, Waseca

Elk River Public School District

Elk River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11500 193rd Ave NW, Elk River, MN, 55330 Phone number(763) 241-3524 Emailcory.franson@isd728.org Website addresshttps://ce.isd728.org/early-learners/early-learners-clone

Area Served: Elk River Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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