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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Associated Clinic of Psychology

Associated Clinic of PsychologyLink: view organization details

Mental Health Clinic Associated Clinic of Psychology - Apple Valley Address14800 Galaxie Ave, Ste 305, Apple Valley, MN, 55124 Phone number(952) 432-1484 Website addresshttps://www.acp-mn.com/clinic-based-services

Area Served: Dakota County

Assureaid Transport LLC

Assureaid Transport LLCLink: view organization details

Transportation Address322 W Lake St, Ste 206, Minneapolis, MN, 55408 Phone number(952) 999-0378

Area Served: Twin Cities Metro Area

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Ottertail Clinic Address232 MN Highway 78 N, Ottertail, MN, 56571 Phone number(218) 367-6262 Website addresshttps://asterahealth.org

Area Served: Otter Tail County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Bertha Clinic Address214 1st St NW, Bertha, MN, 56437 Phone number(218) 924-2250 Website addresshttps://asterahealth.org

Area Served: Todd County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Henning Clinic Address401 Douglas Ave, Henning, MN, 56551 Phone number(218) 583-2953 Website addresshttps://asterahealth.org

Area Served: Otter Tail County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Wadena Clinic Address4 Deerwood Ave NW, Wadena, MN, 56482 Phone number(218) 631-3510 Website addresshttps://asterahealth.org

Area Served: Wadena County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Verndale Clinic Address102 S Farwell St, Verndale, MN, 56481 Phone number(218) 445-5990 Website addresshttps://asterahealth.org

Area Served: Wadena County

Astera Health

Astera HealthLink: view organization details

Birthing Hospital Address421 11th St NW, Wadena, MN, 56482 Phone number(218) 631-3510 Website addresshttps://asterahealth.org/what-we-offer/obstetrics

Area Served: Wadena County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Sebeka Clinic Address415 Jefferson St N, Wadena, MN, 56482 Phone number(218) 837-5333 Website addresshttps://asterahealth.org

Area Served: Wadena County

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing West River Commons Address4610 E Lake St, Minneapolis, MN, 55406 Phone number(651) 224-1234 Emailleasing.gateway@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

At Home Apartments

At Home ApartmentsLink: view organization details

Privately Owned Affordable Housing The Chase At Nine Mile Creek Address5709 Rowland Rd, Minnetonka, MN, 55343 Phone number(952) 681-7491 Emailleasing.thechase@aha-mn.com Website addresshttps://www.athomeapartments.com/community/the-chase-at-nine-mile-creek

Area Served: Hennepin County

Athena Behavioral Center

Athena Behavioral CenterLink: view organization details

Autism Therapy Address2593 Hamline Ave N, Ste B, Roseville, MN, 55113 Phone number(651) 363-3199 EmailInfo@athenabcmn.com Website addresshttps://www.athenabcmn.com/#Services

Area Served: Ramsey County

Athena Behavioral Center

Athena Behavioral CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2593 Hamline Ave N, Ste B, Roseville, MN, 55113 Phone number(651) 363-3199 EmailInfo@athenabcmn.com Website addresshttps://www.athenabcmn.com/#Services

Area Served: Ramsey County

Athlos Academy of St. Cloud

Athlos Academy of St. CloudLink: view organization details

Kindergarten Charter School Address3701 33rd St S, St. Cloud, MN, 56301 Phone number(320) 281-4430 Website addresshttps://www.athlosstcloud.org

Area Served: Stearns County

Athlos Leadership Academy

Athlos Leadership AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address10100 Noble Pkwy N, Brooklyn Park, MN, 55443 Phone number(763) 777-8942 Website addresshttps://www.athlosbrooklynpark.org

Area Served: Hennepin County and surrounding area

Athlos Leadership Academy

Athlos Leadership AcademyLink: view organization details

Kindergarten Charter School Address10100 Noble Pkwy N, Brooklyn Park, MN, 55443 Phone number(763) 777-8942 Website addresshttps://www.athlosbrooklynpark.org/apps/pages/index.jsp?uREC_ID=231327&type=d&pREC_ID=530646

Area Served: Hennepin County and surrounding area

Atlas Transport LLC

Atlas Transport LLCLink: view organization details

Transportation Address849 Smith Ave S, Ste 2, St. Paul, MN, 55107 Phone number(651) 315-0984

Area Served: Ramsey County

Attaboys Inc.

Attaboys Inc.Link: view organization details

Transportation Address606 Highway 123 W, Sandstone, MN, 55072 Phone number(320) 245-5355 Emailchad@attaboysinc.net

Area Served: Pine County

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Augsburg College Health Commons

Augsburg College Health CommonsLink: view organization details

Free or Low-Cost Diapers Augsburg Central Health Commons Address333 S 12th St, Central Lutheran Church, Minneapolis, MN, 55404 Phone number(612) 330-1209 Emailcentralhealthcommons@augsburg.edu Website addresshttp://www.augsburg.edu/healthcommons

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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