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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,608 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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North Shore Collaborative

North Shore CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8403 Emailtrisha.scamehorn@co.lake.mn.us Website addresshttps://www.co.lake.mn.us/north-shore-collaborative

Area Served: Cook and Lake Counties

North Shore Community School

North Shore Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5926 Ryan Rd, Duluth, MN, 55804 Phone number(218) 525-0663 x100 Emailnscsinfo@nscsk6.org Website addresshttps://northshorecommunityschool.org/play-and-learn

Area Served: Saint Louis County and surrounding area

North Shore Community School

North Shore Community SchoolLink: view organization details

Kindergarten Charter School Address5926 Ryan Rd, Duluth, MN, 55804 Phone number(218) 525-0663 Website addresshttps://northshorecommunityschool.org

Area Served: Saint Louis County and surrounding area

North Shore Horizons

North Shore HorizonsLink: view organization details

Crisis Line Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/advocacy

Area Served: Lake County

North Shore Horizons

North Shore HorizonsLink: view organization details

Domestic Violence Support Services Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/advocacy

Area Served: Lake County

North Shore Horizons

North Shore HorizonsLink: view organization details

Parental Visitation Monitoring Address127 7th St, Two Harbors, MN, 55616 Phone number(218) 834-5924 Emailinfo@northshorehorizons.org Website addresshttps://northshorehorizons.org/supervised-visitation

Area Served: Lake County

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 748-7410 Website addresshttps://www.isd622.org/learning/about-early-learning

Area Served: Ramsey County

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8441 Website addresshttps://communityeducation.isd622.org/ecfe

Area Served: Ramsey County

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Screening District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8468 Emailjfrommelt@isd622.org Website addresshttps://www.isd622.org/learning/screening

Area Served: Ramsey County

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Kindergarten District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 748-7410 Website addresshttps://www.isd622.org/learning/kindergarten

Area Served: Ramsey County

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8480 Emailhelpmegrow622@isd622.org Website addresshttps://www.isd622.org/learning/ecse-overview

Area Served: Ramsey County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8480 EmailHelpmegrow622@isd622.org Website addresshttps://www.isd622.org/learning/ecse-overview

Area Served: Ramsey County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

School-based Preschool District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8400 Website addresshttps://www.isd622.org/learning/pre-k

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

North St. Paul Area Food Shelf

North St. Paul Area Food ShelfLink: view organization details

Food Shelf Address2266 2nd St N, North St. Paul, MN, 55109 Phone number(651) 770-1309 Emailnspafs@gmail.com Website addresshttps://www.nspafoodshelf.org/visit

Area Served: North St. Paul and Oakdale

North Star Family Medicine

North Star Family MedicineLink: view organization details

Clinic Address4682 Wilderness Ct, Ste 102, Brainerd, MN, 56401 Phone number(218) 382-2870 Emailinfo@northstarfamilymedicine.org Website addresshttps://www.northstarfamilymedicine.org/services

Area Served: Crow Wing County

North Star Management

North Star ManagementLink: view organization details

Rural Subsidized Housing for Families New Paris Apartments Address1901 Countryside Dr, Benson, MN, 56215 Phone number(320) 843-4344 Emailnorthstar@northstarbiz.com

Area Served: Swift County

North Star Management

North Star ManagementLink: view organization details

Privately Owned Affordable Housing New Paris Apartments Address1901 Countryside Dr, Benson, MN, 56215 Phone number(320) 843-4345 Emailmchevalier@northstarbiz.com

Area Served: Swift County

North Star Management

North Star ManagementLink: view organization details

Rural Subsidized Housing for Families Cottonwood Apartments Address158 4th Ave, Spicer, MN, 56288 Phone number(320) 843-4344 Emailnorthstar@northstarbiz.com

Area Served: Kandiyohi County

North Star Management

North Star ManagementLink: view organization details

Privately Owned Affordable Housing Cottonwood Apartments Address158 4th Ave, Spicer, MN, 56288 Phone number(320) 843-4344 Emailmchevalier@northstarbiz.com

Area Served: Kandiyohi County

North Star Newborns

North Star NewbornsLink: view organization details

Doula Support AddressMinneapolis, MN, 55420 Phone number(612) 368-7880 Emailnorthstarnewborns@gmail.com Website addresshttps://northstarnewborns.com

Area Served: Hennepin

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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