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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Center for Social Healing Address935 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Wilder Early Childhood Mental Health Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org

Area Served: Dakota, Hennepin, Ramsey and Washington counties

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Early Childhood Mental Health Services Wilder Early Childhood Mental Health Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2310 EmailAlyssa.larson@wilder.org Website addresshttps://www.wilder.org/mental-health/therapy-services-for-adults-children-families

Area Served: Dakota, Hennepin, Ramsey and Washington counties

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Family Home Visiting Wilder Family Spirit Home Visiting Program (AABC) Address451 Lexington Parkway N, St. Paul, MN, 55104 Phone number(651) 280-2424 Emaildonyella.smith@wilder.org Website addresshttps://aabcprojects.org/resources.html

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Birthing and Parenting Education Wilder African American Babies Coalition (AABC) Address451 Lexington Parkway N, St. Paul, MN, 55104 Phone number(651) 280-2424 Emailaabcprojects@wilder.org Website addresshttps://aabcprojects.org/training.html

Area Served: Ramsey County area

Amicable Service Center

Amicable Service CenterLink: view organization details

Autism Therapy Address360 Sherman St, Unit B40, St. Paul, MN, 55102 Phone number(651) 607-9569

Area Served: Ramsey County

Amicable Service Center

Amicable Service CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address360 Sherman St, Unit B40, St. Paul, MN, 55102 Phone number(651) 607-9569

Area Served: Ramsey County

Amilla Care Transport

Amilla Care TransportLink: view organization details

Transportation Address18624 US 14, New Ulm, MN, 56073 Phone number(507) 887-5195 Emaildrive@amillacaretransportllc.com Website addresshttps://amillacaretransportllc.com

Area Served: Primarily serves the New Ulm area

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Parenting Support Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Birthing and Parenting Education Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Autism Therapy Address445 Minnesota St, St. Paul, MN, 55101 Phone number(952) 457-4751

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address445 Minnesota St, St. Paul, MN, 55101 Phone number(952) 457-4751

Area Served: Ramsey County

Amoud Center Inc.

Amoud Center Inc.Link: view organization details

Autism Therapy Amoud Center Inc. - Fridley Address7205 University Ave NE, Fridley, MN, 55432 Phone number(612) 298-7636 Website addresshttps://www.facebook.com/amoudcenter

Area Served: Anoka County

Amoud Center Inc.

Amoud Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Amoud Center Inc. - Fridley Address7205 University Ave NE, Fridley, MN, 55432 Phone number(612) 298-7636 Website addresshttps://www.facebook.com/amoudcenter

Area Served: Anoka County

Amtrak

AmtrakLink: view organization details

Transportation - Rail Call for Location Phone number(800) 872-7245 Website addresshttps://www.amtrak.com/home.html

Area Served: Nationwide

Amvan

AmvanLink: view organization details

Transportation Address307 Pine St, Mankato, MN, 56001 Phone number(507) 625-6741 Emailrides@amvan.com Website addresshttps://amvan.com/services.html

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Anchor Care Services Inc

Anchor Care Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address7500 Olson Memeriol Hwy, Ste 175, Golden Valley, MN, 55427 Phone number(612) 670-9697

Area Served: Hennepin County

Anchor Recovery Buffalo

Anchor Recovery BuffaloLink: view organization details

Counseling Services Anchor Recovery - Central Address116 Central Ave, Buffalo, MN, 55313 Phone number(763) 250-7357 Website addresshttps://anchormn.com/mental-health-services

Area Served: Wright County

Anderson's Wheelchair Inc.

Anderson's Wheelchair Inc.Link: view organization details

Medical Equipment and Supplies Address1117 2nd St SW, Rochester, MN, 55902 Phone number(507) 288-0113 Website addresshttps://www.andersonwheelchair.com

Area Served: Southeastern Minnesota

Angel Academy Inc.

Angel Academy Inc.Link: view organization details

Autism Therapy Address2208 117th SE St E, Burnsville, MN, 55337 Phone number(952) 236-7880 Emailangelacademyinc@gmail.com Website addresshttps://angelacademy.clinic/services

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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