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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
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  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,940 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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First Baptist Church - Baxter

First Baptist Church - BaxterLink: view organization details

Food Shelf Blessing Food Shelf Address7398 Fairview Rd, Baxter, MN, 56425 Phone number(218) 829-5767 Website addresshttps://www.firstbaptistchurchbaxter.org

Area Served: Crow Wing County

First Call for Help

First Call for HelpLink: view organization details

Mental Health Mobile Crisis Response Services Address1007 NW 4th St, Ste B, Grand Rapids, MN, 55744 Phone number(218) 326-8565 Emailhelp@firstcall211.net Website addresshttps://www.firstcall211.net

Area Served: Itasca County

First Choice Shuttle

First Choice ShuttleLink: view organization details

Transportation - Dial-a-Ride First Choice Shuttle - Faribault AddressFaribault, MN, 55021 Phone number(507) 333-0090 Emailhello@firstchoiceshuttle.com Website addresshttps://youarriveontime.com

Area Served: Northfield, Faribault and Owatonna

First Choice Shuttle

First Choice ShuttleLink: view organization details

Transportation - Dial-a-Ride First Choice Shuttle - Owatonna AddressOwatonna, MN, 55021 Phone number(507) 339-1651 Emailhello@firstchoiceshuttle.com Website addresshttps://youarriveontime.com

Area Served: Northfield, Faribault and Owatonna

First Congregational United Church of Christ

First Congregational United Church of ChristLink: view organization details

Free or Low-Cost Meals Address319 Downtown Plz, Fairmont, MN, 56031 Phone number(507) 235-5382 Emailuccsecretary319@gmail.com Website addresshttp://www.fairmontucc.org

Area Served: Martin County

First Evangelical Free Church

First Evangelical Free ChurchLink: view organization details

Low-Cost Auto Repair Address2696 Hazelwood St, Maplewood, MN, 55109 Phone number(651) 777-5180 Emailinfo@firstefc.org Website addresshttps://firstefc.churchcenter.com/groups/care-and-service-ministries/car-care-volunteers

Area Served: White Bear Lake area

First In Line Mobility Care LLC

First In Line Mobility Care LLCLink: view organization details

Transportation Address4413 18th St S, Moorhead, MN, 56560 Phone number(218) 329-7793 Emailinfo@filmcllc.com Website addresshttps://filmcllc.com

Area Served: Statewide

First Light Services Inc.

First Light Services Inc.Link: view organization details

Autism Therapy Address6001 78th Ave N, Brooklyn Park, MN, 55443 Phone number(612) 703-3237

Area Served: Hennepin County

First Light Services Inc.

First Light Services Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6001 78th Ave N, Brooklyn Park, MN, 55443 Phone number(612) 703-3237

Area Served: Hennepin County

First Lutheran Church - Aitkin

First Lutheran Church - AitkinLink: view organization details

Food Shelf Address107 2nd St SE, Aitkin, MN, 56431 Phone number(218) 927-2028 Emailoffice@flc-aitkin.com Website addresshttps://www.flc-aitkin.com/community-food-shelf

Area Served: Aitkin County

First Lutheran Church - Detroit Lakes

First Lutheran Church - Detroit LakesLink: view organization details

Free or Low-Cost Meals Address912 Lake Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5656 Emailflc@firstlutheranchurch.com Website addresshttps://www.firstlutheranchurch.com/servicetothecommunity

Area Served: Becker County

First Nations Kitchen

First Nations KitchenLink: view organization details

Free or Low-Cost Meals Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Presbyterian Church - Albert Lea

First Presbyterian Church - Albert LeaLink: view organization details

Food Shelf Address308 Water St, Albert Lea, MN, 56007 Phone number(507) 373-2035 Emailchurchoffice@firstpres.us Website addresshttps://www.firstpres.us/serve/local

Area Served: City of Albert Lea

First Presbyterian Church of Winnebago

First Presbyterian Church of WinnebagoLink: view organization details

Food Shelf Address127 Main St N, Winnebago, MN, 56098 Phone number(507) 893-3197 Website addresshttps://www.facebook.com/First-Presbyterian-Church-of-Winnebago-1546723815611754

Area Served: Delavan, Huntley and Winnebago

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Benton County Address531 Dewey St, Foley, MN, 56329 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Benton County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Sherburne County Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Sherburne County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Stearns County Address3301 County Road 138, Waite Park, MN, 56387 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Stearns County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

First Steps Central MN

First Steps Central MNLink: view organization details

Family Home Visiting First Steps Central MN - Wright County Address3650 Braddock Ave NE, Buffalo, MN, 55313 Phone number(763) 276-0441 Emailreferrals@firststepscentralmn.org Website addresshttps://firststepscentralmn.org

Area Served: Wright County

Refer Online: https://sherburnecounty-first-steps-central-mn-first-steps-central-mn.app.transform.civicplus.com/forms/30271

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address313 Park Ave, Fisher, MN, 56723 Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://sites.google.com/fisher.k12.mn.us/ecfe

Area Served: Fisher Public School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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