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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,608 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 793-2880 Website addresshttps://www.egf.k12.mn.us

Area Served: East Grand Forks Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-3439 Emailsdriscoll@egf.k12.mn.us Website addresshttps://sites.google.com/egf.k12.mn.us/ecfe/home

Area Served: East Grand Forks Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Screening District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-1141 Emaillthorvilson@egf.k12.mn.us Website addresshttps://www.egf.k12.mn.us/o/school-readiness

Area Served: East Grand Forks Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Kindergarten District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 793-2880 Website addresshttps://www.egf.k12.mn.us

Area Served: East Grand Forks Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 358-1200 Emailasecreferrals@asec.net Website addresshttps://www.egf.k12.mn.us

Area Served: East Grand Forks Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 358-1200 Emailasecreferrals@asec.net Website addresshttps://www.egf.k12.mn.us

Area Served: East Grand Forks Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

School-based Preschool District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-3494 Website addresshttps://www.egf.k12.mn.us/o/school-readiness

Area Served: East Grand Forks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

East Metro Family Counseling

East Metro Family CounselingLink: view organization details

Autism Therapy Address700 Commerce Dr, Ste 295, Woodbury, MN, 55125 Phone number(651) 408-5132 Emailmitchlicsw@gmail.com Website addresshttps://eastmetrofamilycounseling.com/services

Area Served: Washington County

Easter Lutheran Church

Easter Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Easter by the Lake Address4545 Pilot Knob Rd, Eagan, MN, 55122 Phone number(651) 452-3680 Emaileaster@easter.org Website addresshttps://www.easter.org/localpartnerships

Area Served: Dakota County

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6100 Website addresshttps://www.district112.org

Area Served: Eastern Carver County Public School District

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6400 Emailstankiewiczl@district112.org Website addresshttps://ce4all.org/programs/early-childhood/screening

Area Served: Eastern Carver County Public School District

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Kindergarten District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6109 Website addresshttps://www.district112.org

Area Served: Eastern Carver County Public School District

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6452 EmailEasternCarverCounty0-5@district112.org Website addresshttps://ce4all.org/programs/early-childhood/ecse

Area Served: Eastern Carver County Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6479 EmailEasternCarverCounty0-5@district112.org Website addresshttps://ce4all.org/programs/early-childhood/ecse

Area Served: Eastern Carver County Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

School-based Preschool District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6400 Website addresshttps://ce4all.org/programs/early-childhood/preschool

Area Served: Eastern Carver County Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6211 EmailHarbertsSue@district112.org Website addresshttps://ce4all.org/programs/early-childhood/early-childhood-family-education

Area Served: Eastern Carver County Public School District

Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf Address12585 Hudson Rd S, Afton, MN, 55001 Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Easy Nurture, LLC

Easy Nurture, LLCLink: view organization details

Medical Equipment and Supplies Address8525 Edinbrook Xing, Ste Ll9a, Brooklyn Park, MN, 55443 Phone number(651) 689-4363

Area Served: Hennepin County

Ebbtide Mental Health LLC

Ebbtide Mental Health LLCLink: view organization details

Autism Assessment Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 640-6701

Area Served: Wadena County

Ebbtide Mental Health LLC

Ebbtide Mental Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 640-6701

Area Served: Wadena County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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