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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Mental Health and Family Counseling Services
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,947 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - Downtown Address120 N 1st Ave W, Duluth, MN, 55802 Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - West Duluth Address4831 Grand Ave, Our Saviour's Lutheran Church, Duluth, MN, 55807 Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Church of St. Joseph

Church of St. JosephLink: view organization details

Food Shelf Church of St. Joseph Food Shelf Address18 E Birch St, St. Joseph, MN, 56374 Phone number(478) 213-2700 Website addresshttps://www.benedictinecatholiccommunities.org/social-ministry

Area Served: City of St. Joseph

Church of St. Rita

Church of St. RitaLink: view organization details

Free or Low-Cost Meals Address8694 80th St S, Cottage Grove, MN, 55016 Phone number(651) 459-4596 Emailstritas@saintritas.org Website addresshttps://www.saintritas.org/volunteer-ministries

Area Served: Washington County

Church of the Assumption

Church of the AssumptionLink: view organization details

Help Paying for Basic Needs Address305 E 77th St, Richfield, MN, 55423 Phone number(612) 500-9625 Website addresshttps://www.assumptionrichfield.org

Area Served: City of Richfield

Churches United

Churches UnitedLink: view organization details

Emergency Shelter Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/safe-shelter

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Free or Low-Cost Meals Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Privately Owned Affordable Housing Bright Sky Apartments Address3305 3rd Ave N, Moorhead, MN, 56560 Phone number(218) 236-0372 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/stable-housing

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - Moorhead Address1308 Main Ave, Moorhead, MN, 56560 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - West Fargo, ND Address45 21st Ave E, Suite A, West Fargo, ND, 58078 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: West Fargo, Fargo and Moorhead communities

Churches United - Bemidji

Churches United - BemidjiLink: view organization details

Help Paying for Basic Needs Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-1380 Emailcunited@paulbunyan.net Website addresshttps://bemidjicu.org

Area Served: Beltrami County

Churches United - Bemidji

Churches United - BemidjiLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address414 Lincoln Ave SE, Bemidji, MN, 56601 Phone number(218) 444-1380 Emailcunited@paulbunyan.net Website addresshttps://bemidjicu.org

Area Served: Beltrami County

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Tribal Run School Address35233 Mission Lake Rd, White Earth, MN, 56591 Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://www.facebook.com/p/Circle-of-Life-Academy-100088552807297

Area Served: White Earth Reservation students

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Kindergarten Address35233 Mission Lake Rd, White Earth, MN, 56591 Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://www.facebook.com/p/Circle-of-Life-Academy-100088552807297

Area Served: White Earth Reservation students

Circle of Security International

Circle of Security InternationalLink: view organization details

Parenting Support Range Parents AddressVirginia, MN, 55792 Phone number(218) 994-9414 Emailrangeparents@gmail.com Website addresshttps://www.circleofsecurityinternational.com/blogs/resources/tagged/parents

Area Served: Northern Minnesota

Circle Sage Property Management

Circle Sage Property ManagementLink: view organization details

Privately Owned Affordable Housing Lady Luck Estates Address504- 510 Mission Creek Circle, Hinckley, MN, 55037 Phone number(320) 385-0890 Emailinfo@circlesage.com Website addresshttps://www.facebook.com/CircleSagePropertyManagement

Area Served: Pine County

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Local Bus Service Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 746-2600 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/routes-schedules

Area Served: Grand Forks and East Grand Forks City limits

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 787-9120 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

Cities Edge Transportation LLC

Cities Edge Transportation LLCLink: view organization details

Transportation Cities Edge Transportation LLC - Delano (Railroad) Address204 Railroad Ave, Delano, MN, 55328 Phone number(612) 418-3203 Emailcitiesedge@citiesedge.net Website addresshttp://www.citiesedge.net

Area Served: West Twin Cities Metro area

City of Akeley

City of AkeleyLink: view organization details

Food Shelf Akeley Nevis Community Food Shelf Address6 Broadway St E, Akeley, MN, 56433 Phone number(218) 652-2388 Emailfoodshelf@akeleymn.com Website addresshttp://www.akeleymn.com/foodshelf

Area Served: Hubbard County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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