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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Woods Psychological Services

Woods Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Woods Psychological Services - Golden Valley Address4800 Olson Memorial Hwy, Ste 202, Golden Valley, MN, 55422 Phone number(507) 474-6264 Emailjwoods@woodsmn.com Website addresshttps://www.woodsmn.com

Area Served: Hennepin County

Woods Psychological Services

Woods Psychological ServicesLink: view organization details

Autism Assessment Woods Psychological Services - St. Louis Park Address5353 Wayzata Blvd, Ste 607, St. Louis Park, MN, 55416 Phone number(507) 474-6264 Emailjwoods@woodsmn.com Website addresshttps://www.woodsmn.com

Area Served: Hennepin County

Woods Psychological Services

Woods Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Woods Psychological Services - St. Louis Park Address5353 Wayzata Blvd, Ste 607, St. Louis Park, MN, 55416 Phone number(507) 474-6264 Emailjwoods@woodsmn.com Website addresshttps://www.woodsmn.com

Area Served: Hennepin County

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Bemidji Office Address403 4th St NW, Ste 110 - Four West Bldg, Bemidji, MN, 56601 Phone number(218) 586-4057 Emailegraham@paulbunyan.net Website addresshttps://web.paulbunyan.net/users/egraham/www

Area Served: Beltrami County

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Baudette Office Address206 8th Ave SE, Baudette, MN, 56623 Phone number(218) 634-2642 Emailegraham@paulbunyan.net Website addresshttps://web.paulbunyan.net/users/egraham/www

Area Served: Lake of the Woods County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Albert Lea Address2200 Riverland Dr, Albert Lea, MN, 56007 Phone number(507) 821-1010 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Freeborn County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Albert Lea Address2200 Riverland Dr, Albert Lea, MN, 56007 Phone number(507) 821-1010 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Freeborn County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Austin Address1600 8th Ave NW, Austin, MN, 55912 Phone number(507) 460-5020 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Mower County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Austin Address1600 8th Ave NW, Austin, MN, 55912 Phone number(507) 460-5020 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Mower County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Caledonia Address110 E Grove St, Caledonia, MN, 55921 Phone number(507) 724-5231 Emailcareerforce.caledonia@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Houston County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Caledonia Address110 E Grove St, Caledonia, MN, 55921 Phone number(507) 724-5231 Emailcareerforce.caledonia@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Houston County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Kasson Address504 S Mantorville Ave, Ste 4, Kasson, MN, 55944 Phone number(507) 512-6205 Emailcareerforce.kasson@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Dodge County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Kasson Address504 S Mantorville Ave, Ste 4, Kasson, MN, 55944 Phone number(507) 512-6205 Emailcareerforce.kasson@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Dodge County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Faribault Address201 Lyndale Ave S, Ste 1, Faribault, MN, 55021 Phone number(507) 333-2088 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Rice County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Faribault Address201 Lyndale Ave S, Ste 1, Faribault, MN, 55021 Phone number(507) 333-2088 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Rice County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Preston Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Fillmore County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Preston Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Fillmore County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Red Wing Address308 Pioneer Rd, Red Wing, MN, 55066 Phone number(651) 385-6402 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Goodhue County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Red Wing Address308 Pioneer Rd, Red Wing, MN, 55066 Phone number(651) 385-6402 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Goodhue County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Olmsted County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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