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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Winona Public School District

Winona Public School DistrictLink: view organization details

Parenting Support - Welcome Baby Goodview Elementary School Address5100 W 9th St, Winona, MN, 55987 Phone number(507) 494-1468 Emaillynnea.pfohl@winona.k12.mn.us Website addresshttps://communityed.winonaschools.org/early-childhood/private-consultations

Area Served: Winona Public School District

Winona Transit Service

Winona Transit ServiceLink: view organization details

Local Bus Service Address207 Lafayette St, Winona, MN, 55987 Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/530/Deviated-Route-Service

Area Served: Cities of Winona and Goodview

Winona Transit Service

Winona Transit ServiceLink: view organization details

Transportation - Dial-a-Ride Address207 Lafayette St, Winona, MN, 55987 Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/529/Dial-A-Ride-DAR-Service

Area Served: Cities of Winona and Goodview

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Food Shelf Address402 E 2nd St, Winona, MN, 55987 Phone number(507) 452-5591 Emailkayp@winonavs.org Website addresshttps://www.winonavs.org/food-shelf

Area Served: Winona County

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Help Paying for Basic Needs Address402 E 2nd St, Winona, MN, 55987 Phone number(507) 452-5591 Emailinfo@winonavs.org Website addresshttps://www.winonavs.org/programs

Area Served: Winona County

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Autism Therapy Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Wobi Transportation LLC

Wobi Transportation LLCLink: view organization details

Transportation Address2246 7th St W, Ste 1, St. Paul, MN, 55116 Phone number(763) 447-1305

Area Served: Ramsey County

Woda Management and Real Estate LLC

Woda Management and Real Estate LLCLink: view organization details

Privately Owned Affordable Housing Sandgrass Pointe Address5800 69th Ave N, Brooklyn Park, MN, 55429 Phone number(614) 396-3200 Website addresshttps://www.wodagroup.com

Area Served: Hennepin County

Woda Management and Real Estate LLC

Woda Management and Real Estate LLCLink: view organization details

Privately Owned Affordable Housing Shelby Commons Address188 Glenwood Avenue, Minneapolis, MN, 55405 Phone number(614) 396-3200 Website addresshttps://www.wodagroup.com

Area Served: Hennepin County

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

Women of Nations

Women of NationsLink: view organization details

Domestic Violence Shelter Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org/about-us/programs

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Women of Nations

Women of NationsLink: view organization details

Domestic Violence Support Services Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org/about-us/programs

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Women of Nations

Women of NationsLink: view organization details

Crisis Line - Women in Crisis Call for Location Phone number(651) 251-1609 Emailinfo@women-of-nations.org Website addresshttps://women-of-nations.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services AddressPO Box 6834, Minneapolis, MN, 55406 Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Crisis Line AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/find-help

Area Served: St. Paul and surrounding area

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Domestic Violence Shelter AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/shelter-healing

Area Served: St. Paul and surrounding area

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Domestic Violence Support Services AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailsafeharbor@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/violence-prevention-education

Area Served: St. Paul and surrounding area

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Transitional Housing AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-9966 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/shelter-healing

Area Served: St. Paul and surrounding area

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine Counties

WoMen's Rural Advocacy Program, Inc. (WRAP) of Lyon, Lincoln, Redwood, and Yellow Medicine CountiesLink: view organization details

Domestic Violence Support Services Lyon and Lincoln County WRAP Address700 N 7th St, Marshall, MN, 56258 Phone number(507) 532-2350 Emaillyon@letswrap.com Website addresshttps://www.letswrap.com/programs-services

Area Served: Lyon County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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