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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Windom Family Medical Center

Windom Family Medical CenterLink: view organization details

Clinic Address2170 Hospital Dr, Ste A, Windom, MN, 56101 Phone number(507) 831-2550 Website addresshttp://windomfamilymedical.com/general-services

Area Served: Cottonwood County

Windom Housing and Redevelopment Authority

Windom Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Riverview Apartments and HRA office Address605 10th St, Windom, MN, 56101 Phone number(507) 831-1016 Emailwinhra2@windomnet.com Website addresshttps://windom-mn.com/housing-and-redevelopment-authority

Area Served: Cottonwood County

Windom Housing and Redevelopment Authority

Windom Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Hillside Manor Address177 10th St, Windom, MN, 56101 Phone number(507) 831-1016 Emailwinhra2@windomnet.com Website addresshttps://windom-mn.com/housing-and-redevelopment-authority

Area Served: Cottonwood County

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6925 Emailcbarfknecht@isd177.com Website addresshttps://www.windom.k12.mn.us/page/highland-early-childhood-center

Area Served: Windom Public School District

Windom Public School District

Windom Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6901 Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6910 x513 Emailcgilbertson@isd177.com Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Windom Public School District

Windom Public School DistrictLink: view organization details

Kindergarten District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6901 Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 825-5858 Emailecse0-5@swsc.org Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Windom Public School District

Windom Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 825-5858 Emailecse0-5@swsc.org Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Windom Public School District

Windom Public School DistrictLink: view organization details

School-based Preschool District Office Address1400 17th St, Windom, MN, 56101 Phone number(507) 831-6940 Website addresshttps://www.windom.k12.mn.us

Area Served: Windom Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Winnesota Ride LLC

Winnesota Ride LLCLink: view organization details

Transportation Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(612) 438-6813

Area Served: Twin Cities Metropolitan Area

WinnMed

WinnMedLink: view organization details

Clinic WinnMed - Mabel Clinic Address114 Main St S, Mabel, MN, 55954 Phone number(507) 493-5115 Website addresshttps://www.winmedical.org/service/family-medicine

Area Served: Fillmore County

WinnMed

WinnMedLink: view organization details

Medical Equipment and Supplies WinnMed - Decorah, IA Clinic Address901 Montgomery St, Decorah, IA, 52101 Phone number(563) 382-0028 Website addresshttps://winnmed.org

Area Served: Houston and Fillmore counties

WinnMed

WinnMedLink: view organization details

Medical Equipment and Supplies WinnMed - Decorah, IA Pharmacy Address901 Montgomery St, Ste A, Decorah, IA, 52101 Phone number(563) 387-3000 Website addresshttps://winnmed.org

Area Served: Houston and Fillmore counties

WinnMed

WinnMedLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store-Decorah Address901 Montgomery St, Ste B, Decorah, IA, 52101 Phone number(563) 382-0028 Website addresshttps://winnmed.org

Area Served: Houston and Fillmore counties

Winona Catholic Worker

Winona Catholic WorkerLink: view organization details

Free or Low-Cost Meals Bethany House Address832 W Broadway St, Winona, MN, 55987 Phone number(507) 454-8094 Emailwinonacatholicworker@gmail.com Website addresshttps://www.facebook.com/winonacatholicworker

Area Served: Winona County

Winona Counseling Clinic, Inc

Winona Counseling Clinic, IncLink: view organization details

Counseling Services Address902 E 2nd St, Ste 220, Winona, MN, 55987 Phone number(507) 454-3900 Emailwinonacounselingclinic@gmail.com Website addresshttps://www.winonacounselingclinic.com

Area Served: Fillmore, Houston, Olmsted, Wabasha and Winona counties

Winona County Collaborative

Winona County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Emailann.riebel@winona.k12.mn.us

Area Served: Winona County

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

Child Support Services (CSS) Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Winona County

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/422/Becoming-a-Foster-Parent

Area Served: Winona County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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