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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Blue Earth County Department of Human Services

Blue Earth County Department of Human ServicesLink: view organization details

County Programs for Families Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4222 Emailhsdirector@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/99/Human-Services-Social-Services

Area Served: Blue Earth County

Apply Online: https://mnbenefits.mn.gov

Blue Earth County Department of Human Services

Blue Earth County Department of Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4444 Emailhsdirector@blueearthcountymn.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Blue Earth County

Blue Earth County Mental Health Center

Blue Earth County Mental Health CenterLink: view organization details

Mental Health Clinic Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4319 Emaillisa.farasyn@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/715/Mental-Health-Center

Area Served: Blue Earth, Brown, Faribault, Martin, Freeborn, Le Sueur, Nicollet, Rice, Sibley, and Watonwan counties

Blue Earth County Mental Health Center

Blue Earth County Mental Health CenterLink: view organization details

Mental Health Clinic Second Step Clubhouse Address421 E Hickory St, Mankato, MN, 56001 Phone number(507) 304-4414 Website addresshttps://www.blueearthcountymn.gov/715/Mental-Health-Center

Area Served: Blue Earth County

Blue Earth Drug

Blue Earth DrugLink: view organization details

Medical Equipment and Supplies Address125 S Grove St, Ste 1, Blue Earth, MN, 56013 Phone number(507) 526-2121 Website addresshttps://www.blueearthdrug.com

Area Served: Faribault County

Blue Plus BlueRide

Blue Plus BlueRideLink: view organization details

Transportation AddressMinneapolis, MN, 55408 Phone number(866) 340-8648 EmailBlueRideSTS@bluecrossmn.com Website addresshttps://www.bluecrossmn.com/our-plans/medical-assistance-medicaid/medical-assistance-resources/blueride-transportation

Area Served: Statewide for those with eligible insurance

Blue Sky Dental

Blue Sky DentalLink: view organization details

Dental Clinic Address18 3rd St SW, Ste 300, Rochester, MN, 55902 Phone number(507) 258-5260 Emailinfo@BlueSkyDentalClinic.com Website addresshttps://www.blueskydentalclinic.com

Area Served: Rochester area

Blue Star Services LLC

Blue Star Services LLCLink: view organization details

Autism Assessment Address3339 W Saint Germain St, Ste 101, St. Cloud, MN, 56301 Phone number(763) 703-0976

Area Served: Stearns County

Blue Star Services LLC

Blue Star Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3339 W Saint Germain St, Ste 101, St. Cloud, MN, 56301 Phone number(763) 703-0976

Area Served: Stearns County

Bluestem Center for Autism

Bluestem Center for AutismLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address124 Elton Hills Ln NW, Rochester, MN, 55901 Phone number(507) 292-1006 Emailautism@bluestemcenter.com Website addresshttps://www.facebook.com/BluestemCenter

Area Served: Olmsted County

Bluestem Center for Autism

Bluestem Center for AutismLink: view organization details

Autism Therapy Address124 Elton Hills Ln NW, Rochester, MN, 55901 Phone number(507) 292-1006 Emailautism@bluestemcenter.com Website addresshttps://www.facebook.com/BluestemCenter

Area Served: Olmsted County

Bluff Country Family Resources

Bluff Country Family ResourcesLink: view organization details

Crisis Line - Domestic Violence Address114 Main St, Hokah, MN, 55941 Phone number(866) 367-4297 Emailinfo@bcfrinc.org Website addresshttps://bluffcountry.org/what-we-do

Area Served: Houston County

Bluff Country Family Resources

Bluff Country Family ResourcesLink: view organization details

Domestic Violence Support Services Address114 Main St, Hokah, MN, 55941 Phone number(507) 894-2676 Emailinfo@bcfrinc.org Website addresshttps://bluffcountry.org

Area Served: Houston County

Bluffview Montessori School

Bluffview Montessori SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1321 Gilmore Ave, Winona, MN, 55987 Phone number(507) 452-2807 Website addresshttps://www.bluffviewmontessori.org/discover-bluffview/childrens-house-pre-school-kindergarten

Area Served: Winona County and surrounding area

Bluffview Montessori School

Bluffview Montessori SchoolLink: view organization details

Kindergarten Charter School Address1321 Gilmore Ave, Winona, MN, 55987 Phone number(507) 452-2807 Website addresshttps://www.bluffviewmontessori.org

Area Served: Winona County and surrounding area

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Energy Assistance Program Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Emailtracey.dagen@boisforte-nsn.gov Website addresshttps://boisforte.com/resources/assistance-services/energy-assistance-program

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Local Bus Service - Big Woods Transit Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(888) 757-1540 Website addresshttps://bigwoodstransit.wixsite.com/main

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Band of Chippewa

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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