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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Subsidized Housing for Families Lake City Apartments and Townhomes Address1109 N High St, Lake City, MN, 55041 Phone number(651) 345-5470 Emaillakecity@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Wabasha County

Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Privately Owned Affordable Housing Orchard Street Townhomes Address300 - 444 E Orchard Street, Belle Plaine, MN, 56011 Phone number(952) 445-2001 Emailleveedrive@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Scott County

Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Privately Owned Affordable Housing Riverside Townhomes Address1120 - 1154 North Oak St, Lake City, MN, 55041 Phone number(651) 345-5470 Emaillakecity@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Goodhue County

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 894-2439 Emaillwick@fed.k12.mn.us Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 924-2500 Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Early Childhood Screening District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 894-2439 Emaillwick@fed.k12.mn.us Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Kindergarten District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 924-2500 Website addresshttps://www.isd786.org

Area Served: Bertha-Hewitt Public School District

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 631-2281 Emailsmcallister@fed.k12.mn.us Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 631-2281 Emailsmcallister@fed.k12.mn.us Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

School-based Preschool District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 894-2439 Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bertha-Hewitt Food Shelf

Bertha-Hewitt Food ShelfLink: view organization details

Food Shelf Address401 Main St W, New Life Church of God, Bertha, MN, 56437 Phone number(218) 924-2085 Website addresshttps://www.newlifechurchbertha.com/ministries/bertha-food-shelf

Area Served: Bertha, Eagle Bend, Hewitt, and Wrightstown

Bessler Management Co., Inc.

Bessler Management Co., Inc.Link: view organization details

Privately Owned Affordable Housing Cardinal Ridge Address200 W State St, Belle Plaine, MN, 56011 Phone number(507) 775-2109 Emailrental@besslermanagement.com Website addresshttps://www.besslermanagement.com

Area Served: Scott County

Bessler Management Co., Inc.

Bessler Management Co., Inc.Link: view organization details

Rural Subsidized Housing for Families Eastwood Apartments Address100 5th Ave NE, Plainview, MN, 55964 Phone number(507) 775-2109 Emailrental@besslermanagement.com Website addresshttps://www.besslermanagement.com

Area Served: Wabasha County

Bessler Management Co., Inc.

Bessler Management Co., Inc.Link: view organization details

Rural Subsidized Housing for Families Whitewater Way Address418 Wabasha Ave, Ste 466, St. Charles, MN, 55972 Phone number(507) 775-2109 Emailpaul@besslermanagement.com Website addresshttps://www.besslermanagement.com

Area Served: Winona County

Bessler Management Co., Inc.

Bessler Management Co., Inc.Link: view organization details

Privately Owned Affordable Housing Woodstone Apartments Address400 11th Ave NE, Waseca, MN, 56093 Phone number(507) 775-2109 Emailjames@besslermanagement.com Website addresshttps://www.besslermanagement.com

Area Served: Waseca County

Bessler Management Co., Inc.

Bessler Management Co., Inc.Link: view organization details

Privately Owned Affordable Housing Dodge Center Apartments Address205 1st Ave SE, Dodge Center, MN, 55927 Phone number(507) 775-2109 Emailrental@besslermanagement.com Website addresshttps://www.besslermanagement.com

Area Served: Dodge County

Best Academy

Best AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1300 Olson Memorial Hwy, Minneapolis, MN, 55411 Phone number(612) 876-4105 Website addresshttps://www.thebestacademy.org

Area Served: Hennepin County

Best Academy

Best AcademyLink: view organization details

Kindergarten Charter School Address1300 Olson Memorial Hwy, Minneapolis, MN, 55411 Phone number(612) 381-9743 Website addresshttps://www.thebestacademy.org

Area Served: Hennepin County

Best Ride LLC

Best Ride LLCLink: view organization details

Transportation Address3055 Old Highway 8, Ste 324, Minneapolis, MN, 55418 Phone number(612) 400-3280

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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