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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,774 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Mendota Heights West Clinic Address1370 Mendota Heights Rd, Mendota Heights, MN, 55120 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Dakota County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Moorhead South Clinic Address819 30th Ave S, Ste 208, Moorhead, MN, 56560 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Clay County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Winona Clinic Address111 Riverfront, Ste 103, Winona, MN, 55987 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Winona County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Maple Grove South Clinic Address7767 Elm Creek Blvd N, Ste 220, Maple Grove, MN, 55369 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Hennepin County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Minnetonka South Clinic Address12400 Whitewater Dr, Ste 145, Minnetonka, MN, 55343 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Hennepin County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Sauk Rapids Clinic Address1428 2nd St N, Sauk Rapids, MN, 56379 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Benton County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Maplewood North Clinic Address3100 Kennard St, Ste 250, Maplewood, MN, 55109 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Ramsey County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic Shoreview Clinic Address4570 Churchill St, Ste 300, Shoreview, MN, 55126 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Ramsey County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic West St. Paul Clinic Address1880 Livingston Ave, Ste 200, West St. Paul, MN, 55118 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Dakota County

Sagent Behavioral Health

Sagent Behavioral HealthLink: view organization details

Mental Health Clinic St. Paul Clinic Address1150 Montreal Ave, Ste 107, St. Paul, MN, 55116 Phone number(651) 313-8080 Website addresshttps://sagentbh.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Wyngate Townhomes At Maplewood Address1752 Village Trail E, Maplewood, MN, 55109 Phone number(651) 350-0813 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Little Canada Address45 Twin Lake Blvd, Little Canada, MN, 55126 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Little Canada - Rice Street Address2550 Rice St, Little Canada, MN, 55117 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Chorus Address1295 2nd St NE, Hopkins, MN, 55343 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Hennepin County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Litmore Apartments Address75 Twin Lake Blvd, Little Canada, MN, 55126 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing The Col Address800 42nd Ave NE, Columbia Heights, MN, 55421 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Anoka County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Silver Lake Pointe Apartments Address2701 County Rd I, Mounds View, MN, 55112 Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Sibley Cove Address1996 County Road D E, Maplewood, MN, 55109 Phone number(651) 564-9145 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-2400 EmailAskPH@co.ramsey.mn.us Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/child-and-teen-checkups

Area Served: Ramsey County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-1300 Website addresshttps://www.ramseycounty.us/residents/assistance-support/support-families/wic-women-infants-and-children

Area Served: Ramsey County

Apply Online: https://www.health.state.mn.us/wicapply

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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