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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 455 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://www.waysiderecovery.org/services/#4

Area Served: Statewide

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Superior Address2015 Tower Ave, Superior, WI, 54880 Phone number(715) 392-9550 Website addresshttp://www.walgreens.com

Area Served: St. Louis, Pine, and Carlton Counties

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Pine City Address950 Evergreen Sq SW, Pine City, MN, 55063 Phone number(320) 629-6225 Website addresshttps://www.walmart.com

Area Served: Pine County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Superior, WI Address3705 Tower Ave, Superior, WI, 54880 Phone number(715) 392-9520 Website addresshttps://www.walmart.com

Area Served: St. Louis, Pine, and Carlton counties

Wood River Pharmacy

Wood River PharmacyLink: view organization details

Medical Equipment and Supplies Bellicose International Inc. Address122 W Madison Ave, Grantsburg, WI, 54840 Phone number(715) 463-2525 Emailwrp@grantsburgtelcom.net Website addresshttps://woodriverpharmacy.com

Area Served: Chisago and Pine counties

Yellow River Pharmacy Inc

Yellow River Pharmacy IncLink: view organization details

Medical Equipment and Supplies Address7438 Main St W, Webster, WI, 54893 Phone number(715) 866-8644 Website addresshttps://www.yellowriverpharmacy.com

Area Served: Chisago and Pine counties

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline Address783 3rd Ave NW, Eagle Bend, MN, 56446 Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 x103 Emailsfjosne@isd577.org Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Kindergarten District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 655-5018 EmailNorthernLightsHMG@nlsec.k12.mn.us Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 655-5018 EmailNorthernLightsHMG@nlsec.k12.mn.us Website addresshttps://www.isd577.org

Area Served: Willow River Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Willow River Public School District

Willow River Public School DistrictLink: view organization details

School-based Preschool District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Emailcbalut@isd577.org Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Willow River Public School District

Willow River Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Hinckley Campus Address620 Sandy Ln, Hinckley, MN, 55037 Phone number(320) 384-6189 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Welia Health

Welia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Welia - Hinckley Campus Address620 Sandy Ln, Hinckley, MN, 55037 Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org

Area Served: Pine County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus Address1425 Main St N, Pine City, MN, 55063 Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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