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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 143 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Remjoy Transportation and Medical Supply

Remjoy Transportation and Medical SupplyLink: view organization details

Transportation Address1757 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 206-6650 Website addresshttps://www.remjoy.com/non-emergency-medical-transportation

Area Served: Olmsted County

Premier Handicap Services LLC

Premier Handicap Services LLCLink: view organization details

Transportation Address151 Silver Lake Rd NW, Unit 7B, New Brighton, MN, 55112 Phone number(651) 633-6856 Emailride@premierhandicapservices.com Website addresshttp://www.premierhandicapservices.com

Area Served: Twin Cities Metro area

Qadar Transport LLC

Qadar Transport LLCLink: view organization details

Transportation Address1500 1st Ave NE, Ste 111, Rochester, MN, 55906 Phone number(507) 271-9698

Area Served: Olmsted County

Samaritan Transport LLC

Samaritan Transport LLCLink: view organization details

Transportation Address568 5th Ave, Calumet, MN, 55716 Phone number(218) 301-8100 Emailride@samaritantransport.com Website addresshttps://www.samaritantransport.com/about-us

Area Served: Itasca County

Red Wing Mobility LLC

Red Wing Mobility LLCLink: view organization details

Transportation Address416 Riedell Ct, Red Wing, MN, 55066 Phone number(651) 388-9215 Website addresshttps://www.facebook.com/redwingmobility

Area Served: Twin Cities Metro Area and Rochester Area

Rainbow Rider Transit

Rainbow Rider TransitLink: view organization details

Transportation - Dial-a-Ride Address249 Poplar Ave, Lowry, MN, 56349 Phone number(800) 450-7770 Emailrainbowr@runestone.net Website addresshttp://rainbowriderbus.com/bus-service

Area Served: Douglas, Grant, Pope, Stevens, Todd, and Traverse counties

Prairie Lane Ride Service LLC

Prairie Lane Ride Service LLCLink: view organization details

Transportation Address13083 Island Lake Rd W, Lengby, MN, 56651 Phone number(866) 217-6708 Emailprairielane.rs@gmail.com Website addresshttps://www.facebook.com/p/Prairie-Lane-Ride-Service-61557339519344

Area Served: Mahnomen County

Rochester Public Transit

Rochester Public TransitLink: view organization details

Transportation - Dial-a-Ride (ZIPS) Address4300 E River Rd NE, Rochester, MN, 55906 Phone number(507) 328-2434 Emailrpt@rochestermn.gov Website addresshttps://www.rochestermn.gov/departments/rochester-public-transit/accessibility-paratransit

Area Served: Rochester area

SmartLink Transit

SmartLink TransitLink: view organization details

Transportation - Dial-a-Ride, Hop Scott Marschall Road Transit Station Address1615 Weston Ct, Shakopee, MN, 55379 Phone number(651) 602-5465 Emailtransit@co.scott.mn.us Website addresshttps://www.scottcountymn.gov/1883/On-Demand-Reservation-Transit

Area Served: Carver and Scott counties

Red Lake Nation

Red Lake NationLink: view organization details

Transportation Red Lake Nation Criminal Justice Center AddressHighway 1 East, Red Lake, MN, 56671 Phone number(218) 679-3327 Website addresshttps://www.redlakenation.org/comprehensive-health

Area Served: Red Lake Nation

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Transportation - Prairie Five RIDES Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 Phone number(320) 269-6578 Emailted.nelson@prairiefive.org Website addresshttps://prairiefive.org/programs/prairie-five-rides-transportation-program

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

Union Transportation Service LLC

Union Transportation Service LLCLink: view organization details

Transportation Address5670 7th St NE, Fridley, MN, 55432 Phone number(612) 636-1840 Emailunioncab2016@gmail.com

Area Served: 60 mile radius of Fridley

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425 Phone number(612) 804-7865

Area Served: Hennepin County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Hiawathaland Transit Office Address55049 241st Ave, Plainview, MN, 55964 Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Counties of Goodhue, Wabasha, and Rice, and specifically the communities of Cannon Falls, Randolph, Red Wing, Lake City, Frontenac, Pine Island, Plainview, Elgin, Wabasha, Kellogg, Winona, Zumbrota, Mazeppa, Northfield and Faribault

Urban Transportation LLC

Urban Transportation LLCLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 2007, Hopkins, MN, 55343 Phone number(612) 322-4302

Area Served: Hennepin County

Superior Mobility LLC

Superior Mobility LLCLink: view organization details

Transportation AddressSpringfield, MN, 56087 Phone number(507) 920-7864 Emailmanager@superiormobility.biz Website addresshttps://www.superiortm.com

Area Served: Brown County

Triple-A Transit LLC

Triple-A Transit LLCLink: view organization details

Transportation AddressOakdale, MN, 55128 Phone number(612) 558-4657

Area Served: Washington County

Vibrant Special Transportation Services LLC

Vibrant Special Transportation Services LLCLink: view organization details

Transportation Address6609 Hillsboro Ave N, Brooklyn Park, MN, 55428 Phone number(763) 447-8927 Emailinfo@vibrantsts.com

Area Served: Hennepin County

UZURV

UZURVLink: view organization details

Transportation AddressMinneapolis, MN, 55414 Phone number(612) 473-4115 Website addresshttps://uzurv.com/metro-mobility-ride

Area Served: Twin Cities Metropolitan Area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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