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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine 142 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Peace Mobility Inc.

Peace Mobility Inc.Link: view organization details

Transportation AddressHopkins, MN, 55343 Phone number(952) 688-6700 Emailinfo@peacemobility.net Website addresshttps://peace-mobility-inc.ueniweb.com

Area Served: Hennepin County

Northfield Lines

Northfield LinesLink: view organization details

Transportation - Airport Shuttle Address1034 Gemini Rd, Eagan, MN, 55121 Phone number(651) 203-8888 Website addresshttps://northfieldlines.com/metro-express

Area Served: Rice and Hennepin counties

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Remjoy Transportation and Medical Supply

Remjoy Transportation and Medical SupplyLink: view organization details

Transportation Address1757 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 206-6650 Website addresshttps://www.remjoy.com/non-emergency-medical-transportation

Area Served: Olmsted County

Reliable Transportation Services LLC

Reliable Transportation Services LLCLink: view organization details

Transportation Reliable Transportation LLC Limited AddressEagan, MN, 55121 Phone number(956) 778-3573

Area Served: Dakota County

Premier Handicap Services LLC

Premier Handicap Services LLCLink: view organization details

Transportation Address151 Silver Lake Rd NW, Unit 7B, New Brighton, MN, 55112 Phone number(651) 633-6856 Emailride@premierhandicapservices.com Website addresshttp://www.premierhandicapservices.com

Area Served: Twin Cities Metro area

Qadar Transport LLC

Qadar Transport LLCLink: view organization details

Transportation Address1500 1st Ave NE, Ste 111, Rochester, MN, 55906 Phone number(507) 271-9698

Area Served: Olmsted County

Patron Companies

Patron CompaniesLink: view organization details

Transportation Address2429 Tiffany Ct, St. Cloud, MN, 56301 Phone number(320) 345-5736 Website addresshttps://www.patroncompanies.com

Area Served: Stearns County

Productive Alternatives, Inc. (PAI)

Productive Alternatives, Inc. (PAI)Link: view organization details

Transportation - Dial-a-Ride (Otter Express) Transit Alternatives Otter Express Address1225 N Tower Rd, Fergus Falls, MN, 56537 Phone number(218) 998-3002 Emailkaylas@productivemn.org Website addresshttps://productivemn.org/transit-alternatives

Area Served: Some areas of Otter Tail, Clay and Wilkin counties

Rainbow Rider Transit

Rainbow Rider TransitLink: view organization details

Transportation - Dial-a-Ride Address249 Poplar Ave, Lowry, MN, 56349 Phone number(800) 450-7770 Emailrainbowr@runestone.net Website addresshttp://rainbowriderbus.com/bus-service

Area Served: Douglas, Grant, Pope, Stevens, Todd, and Traverse counties

O.L.F. Transportation Services LLC

O.L.F. Transportation Services LLCLink: view organization details

Transportation Address11561 Butternut St NW, Coon Rapids, MN, 55448 Phone number(763) 313-8087

Area Served: Anoka County

Reliable Ride Transportation LLC

Reliable Ride Transportation LLCLink: view organization details

Transportation Address1020 E 146th St, Ste 141D, Burnsville, MN, 55337 Phone number(507) 404-7012 EmailBasotrans@gmail.com

Area Served: Dakota County

Prairie Lane Ride Service LLC

Prairie Lane Ride Service LLCLink: view organization details

Transportation Address13083 Island Lake Rd W, Lengby, MN, 56651 Phone number(866) 217-6708

Area Served: Mahnomen County

Red Lake Nation

Red Lake NationLink: view organization details

Transportation Red Lake Nation Criminal Justice Center AddressHighway 1 East, Red Lake, MN, 56671 Phone number(218) 679-3327 Website addresshttps://www.redlakenation.org/comprehensive-health

Area Served: Red Lake Nation

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Transportation - Dial-a-Ride Address706 Railroad St SE, Bemidji, MN, 56601 Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Transportation - Prairie Five RIDES Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 Phone number(320) 269-6578 Emailted.nelson@prairiefive.org Website addresshttps://prairiefive.org/programs/prairie-five-rides-transportation-program

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

Senzilla Transportation Inc.

Senzilla Transportation Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 181, St. Paul, MN, 55104 Phone number(651) 393-5476

Area Served: Ramsey County

Shan Transportation LLC

Shan Transportation LLCLink: view organization details

Transportation AddressOtsego, MN, 55301 Phone number(763) 501-9080

Area Served: Wright, Hennepin, Anoka, Ramsey, and surrounding counties

Speedy Van LLC

Speedy Van LLCLink: view organization details

Transportation Address2500 E 25th St, Ste 106, Minneapolis, MN, 55406 Phone number(612) 886-2811 Emailinfo@speedyvanmn.com

Area Served: Hennepin County

Southdale Transportation Services

Southdale Transportation ServicesLink: view organization details

Transportation Address3055 Old Highway 8, Ste 109, St. Anthony, MN, 55418 Phone number(612) 564-0048

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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