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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine 142 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

Care Mobility LLP

Care Mobility LLPLink: view organization details

Transportation Address620 Dayton Rd, Champlin, MN, 55316 Phone number(763) 299-6560 Emailcare@caremobility.org Website addresshttps://www.caremobility.org

Area Served: Hennepin County

City of Maple Grove

City of Maple GroveLink: view organization details

Transportation - My Ride Maple Grove Transit Address12800 Arbor Lakes Pkwy N, Maple Grove, MN, 55369 Phone number(763) 493-2200 Emailtransit@maplegrovemn.gov Website addresshttps://www.maplegrovemn.gov/439/My-Ride

Area Served: City of Maple Grove

Cradle of Love LLC

Cradle of Love LLCLink: view organization details

Transportation Address1680 Suburban Ave, St. Paul, MN, 55106 Phone number(651) 200-3253 Emailjokunowo@cradleoflovellc.com Website addresshttps://www.thecradleoflove.com

Area Served: Ramsey County Provides Social Security Advocacy in Hennepin and Ramsey counties.

Cardinal Comfort Care Cooperative

Cardinal Comfort Care CooperativeLink: view organization details

Transportation Red Bird Transport Address1313 Fairgrounds Rd, Two Harbors, MN, 55616 Phone number(218) 260-6618 EmailRBTDispatch@cardinalcomfortcare.com Website addresshttps://www.cardinalcomfortcare.com/transport

Area Served: Southern Lake and southern St. Louis counties.

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation Address11535 Dellwood Rd N, Stillwater, MN, 55082 Phone number(651) 239-0012 Emailcnitransportationservices@gmail.com

Area Served: Twin Cities Metropolitan Area and Bemidji.

Famy Transportation LLC

Famy Transportation LLCLink: view organization details

Transportation Address4470 W 78th Street Cir, Ste 263, Bloomington, MN, 55435 Phone number(763) 732-3087

Area Served: Twin Cities Metropolitan Area

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Transportation - Dial-a-Ride (STRIDE) Address228 W Michigan St, Duluth, MN, 55802 Phone number(218) 722-3327 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/stride-paratransit

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Helpful Hands Transportation

Helpful Hands TransportationLink: view organization details

Transportation Address5311 W 74th St, Ste 13, Edina, MN, 55439 Phone number(763) 546-0094

Area Served: Hennepin County

Helpful Hands Transport LLC

Helpful Hands Transport LLCLink: view organization details

Transportation Address6232 71st Ave N, Brooklyn Park, MN, 55429 Phone number(763) 222-6836

Area Served: Hennepin County

Handi Van

Handi VanLink: view organization details

Transportation Address1836 3rd Ave SE, Rochester, MN, 55904 Phone number(844) 268-4539 Emaildispatch@handivanrides.com Website addresshttp://www.handivanrides.com/about

Area Served: Serves counties in Southeast Minnesota particularly around the cities of Austin, Winona and Rochester.

Elevate Transportation Services

Elevate Transportation ServicesLink: view organization details

Transportation Call for Location Phone number(763) 200-7441 EmailElevatetransportationservices@outlook.com Website addresshttps://www.facebook.com/Elevate-Transportation-Services-102537061625095

Area Served: Hennepin County

Due North

Due NorthLink: view organization details

Transportation Address29 Sycamore St, La Crescent, MN, 55947 Phone number(608) 394-4900 Emaildispatch@duenorthsts.com

Area Served: Cook, Lake, St. Louis, Carlton, Pine, Chisago, Goodhue, Wabasha, Olmsted, Winona, Fillmore and Houston counties

GoMARTI

GoMARTILink: view organization details

Transportation AddressGrand Rapids, MN, 55730 Phone number(800) 442-8565 Emailhello@gomarti.com Website addresshttps://www.gomarti.com

Area Served: Grand Rapids

Foster Transportation Services LLC

Foster Transportation Services LLCLink: view organization details

Transportation Address1490 148th Ave NW, Andover, MN, 55304 Phone number(612) 401-8145 Emailcustomerservices@fostertransportationss.com Website addresshttps://www.facebook.com/FosterTransportationServices

Area Served: Anoka County

Dool Transportation Services

Dool Transportation ServicesLink: view organization details

Transportation Address30 W Mill Ave, Pelican Rapids, MN, 56572 Phone number(218) 600-1622

Area Served: Otter Tail County

La Crosse Municipal Transit Utility (MTU)

La Crosse Municipal Transit Utility (MTU)Link: view organization details

Transportation Address2000 Marco Dr, La Crosse, WI, 54601 Phone number(608) 789-7350 Website addresshttps://www.cityoflacrosse.org/your-government/departments/municipal-transit-mtu/specialized-service-for-disabled-persons

Area Served: La Crosse, French Island, and Onalaska, WI; La Crescent, MN

Land to Air Express

Land to Air ExpressLink: view organization details

Transportation - Minneapolis Airport Shuttle Address50 Sibley Pkwy, Mankato, MN, 56001 Phone number(888) 736-9190 Emailcustomerservice@landtoair.net Website addresshttps://www.landtoairexpress.com/bus-routes/msp-airport-shuttle

Area Served: Cities in Southern Minnesota

Lifeline Transportation

Lifeline TransportationLink: view organization details

Transportation Address901 Twelve Oaks Center Dr, Ste 908E, Wayzata, MN, 55391 Phone number(612) 916-3777

Area Served: Twin Cities Metropolitan Area

Lakeland Transportation Services LLC

Lakeland Transportation Services LLCLink: view organization details

Transportation Address8609 Lyndale Ave S, Ste 216, Bloomington, MN, 55420 Phone number(612) 643-9497

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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