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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 146 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Big D Transport

Big D TransportLink: view organization details

Transportation Address49812 169th Ave, Bemidji, MN, 56601 Phone number(218) 854-7569

Area Served: Beltrami County

Anywhere Transport

Anywhere TransportLink: view organization details

Transportation Address6113 Maple Valley Dr S, Fargo, ND, 58104 Phone number(701) 232-3322

Area Served: No limit to transportation distance

Care Transport Services LLC

Care Transport Services LLCLink: view organization details

Transportation Address931 Madison Ave, Ste 203, Mankato, MN, 56001 Phone number(507) 344-8900 Emailcaretransports@gmail.com Website addresshttps://caretransportservices.net

Area Served: Blue Earth County

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

A and Y Care LLC

A and Y Care LLCLink: view organization details

Transportation Address2833 13th Ave S, Ste 218, Minneapolis, MN, 55407 Phone number(720) 771-1294

Area Served: Twin Cities Metro Area

Baba J Transportation LLC

Baba J Transportation LLCLink: view organization details

Transportation Address1431 Sunset Ave SE, Rochester, MN, 55904 Phone number(507) 319-2042 Emailbabajtransportationllc@gmail.com

Area Served: Rochester, MN and surrounding areas

Bek Transportation Services

Bek Transportation ServicesLink: view organization details

Transportation Address4130 Lakeland Ave N, Minneapolis, MN, 55422 Phone number(763) 898-8303

Area Served: Hennepin County

Care Mobility LLP

Care Mobility LLPLink: view organization details

Transportation Address620 Dayton Rd, Champlin, MN, 55316 Phone number(763) 299-6560 Emailcare@caremobility.org Website addresshttps://www.caremobility.org

Area Served: Hennepin County

A Plus Transportation

A Plus TransportationLink: view organization details

Transportation Address711 Hennepin Ave, Ste 507, Minneapolis, MN, 55403 Phone number(763) 512-0000 EmailCCS@Aplus-mn.com Website addresshttps://aplus-mn.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Becker County Transit

Becker County TransitLink: view organization details

Transportation - Dial-a-Ride Address1771 N Tower Rd, Detroit Lakes, MN, 56501 Phone number(888) 847-1674 Emailkevin.johnson@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/transit

Area Served: City of Detroit Lakes and Becker County

Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Avera Medical Group - Granite Falls

Avera Medical Group - Granite FallsLink: view organization details

Transportation Avera Granite Falls Health Center Address345 10th Ave, Granite Falls, MN, 56241 Phone number(320) 564-6274 Website addresshttps://www.avera.org/locations/avera-granite-falls-health-center

Area Served: Yellow Medicine County, and neighboring Chippewa and Renville counties

Cardinal Comfort Care Cooperative

Cardinal Comfort Care CooperativeLink: view organization details

Transportation Red Bird Transport Address1313 Fairgrounds Rd, Two Harbors, MN, 55616 Phone number(218) 260-6618 EmailRBTDispatch@cardinalcomfortcare.com Website addresshttps://www.cardinalcomfortcare.com/transport

Area Served: Southern Lake and southern St. Louis counties.

American Transportation Inc.

American Transportation Inc.Link: view organization details

Transportation Address980 Hathaway Ln NE, Fridley, MN, 55432 Phone number(651) 855-8999

Area Served: Anoka County

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation Address11535 Dellwood Rd N, Stillwater, MN, 55082 Phone number(651) 239-0012 Emailcnitransportationservices@gmail.com

Area Served: Twin Cities Metropolitan Area and Bemidji.

Brainerd and Crow Wing Public Transit

Brainerd and Crow Wing Public TransitLink: view organization details

Transportation - Dial-a-Ride Address501 Laurel St, Brainerd, MN, 56401 Phone number(866) 925-7433 Emailtransit@ci.brainerd.mn.us Website addresshttps://www.ci.brainerd.mn.us/DocumentCenter/View/684/Brainerd-Baxter-Schedules-and-Maps-PDF

Area Served: Brainerd, Baxter, Crosby and Pequot Lakes areas of Crow Wing County and Pine River area of Cass County

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 787-9120 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride Address220 1st St E, Fosston, MN, 56542 Phone number(218) 435-1969 Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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