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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 160 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343 Phone number(952) 658-8995 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Nextgen Transportation LLC

Nextgen Transportation LLCLink: view organization details

Transportation AddressSouth St. Paul, MN, 55075 Phone number(651) 354-4960

Area Served: Dakota County

Mnm Shuttle Inc.

Mnm Shuttle Inc.Link: view organization details

Transportation Address8609 Lyndale Ave S, Ste 201, Bloomington, MN, 55420 Phone number(619) 679-7008

Area Served: Hennepin County

Minnesota Rides

Minnesota RidesLink: view organization details

Transportation AddressRochester, MN, 55901 Phone number(507) 735-6475 Emailcontact@mn-rides.com Website addresshttps://www.mn-rides.com

Area Served: Olmsted County

Nogob Transportation Inc.

Nogob Transportation Inc.Link: view organization details

Transportation Address44 28th Ave N S, Ste L103, St. Cloud, MN, 56303 Phone number(320) 356-8081

Area Served: Stearns County

NBA Transportation LLC

NBA Transportation LLCLink: view organization details

Transportation Address1710 Douglas Dr N, Ste 260, Golden Valley, MN, 55422 Phone number(763) 400-6688

Area Served: Hennepin County

Morowtransportation LLC

Morowtransportation LLCLink: view organization details

Transportation Address5501 Nicollet Ave, Apt 207, Minneapolis, MN, 55419 Phone number(424) 279-0547

Area Served: Hennepin County

O.L.F. Transportation Services LLC

O.L.F. Transportation Services LLCLink: view organization details

Transportation Address11561 Butternut St NW, Coon Rapids, MN, 55448 Phone number(763) 313-8087

Area Served: Anoka County

MJ Transportation Services

MJ Transportation ServicesLink: view organization details

Transportation Address185 Hidden Vly, Trlr 185, Minnesota City, MN, 55959 Phone number(507) 429-8902 Website addresshttps://www.facebook.com/people/MJ-Transportation-Services/61565291402308

Area Served: Winona County

Peace Mobility Inc.

Peace Mobility Inc.Link: view organization details

Transportation AddressHopkins, MN, 55343 Phone number(952) 688-6700 Emailinfo@peacemobility.net Website addresshttps://peace-mobility-inc.ueniweb.com

Area Served: Hennepin County

Promed Transport LLC

Promed Transport LLCLink: view organization details

Transportation Address9001 E Bloomington Fwy, Ste 116, Bloomington, MN, 55420 Phone number(573) 639-0768

Area Served: Twin Cities Metro Area

Senzilla Transportation Inc.

Senzilla Transportation Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 181, St. Paul, MN, 55104 Phone number(651) 393-5476

Area Served: Ramsey County

Seyf Transportation LLC

Seyf Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(612) 442-3393

Area Served: Hennepin County

Safeway Transport Services LLC

Safeway Transport Services LLCLink: view organization details

Transportation Call for Location Phone number(612) 358-7570 Emailsafeway@safewaytransportmn.com Website addresshttps://safewaytransportmn.com

Area Served: Ramsey, Washington, Hennepin Counties

Quality Transportation Company

Quality Transportation CompanyLink: view organization details

Transportation Address120 W Broadway St, Ste 102, Owatonna, MN, 55060 Phone number(507) 573-1313

Area Served: Steele County

Shan Transportation LLC

Shan Transportation LLCLink: view organization details

Transportation AddressOtsego, MN, 55301 Phone number(763) 501-9080

Area Served: Wright, Hennepin, Anoka, Ramsey, and surrounding counties

Rayz Transportation LLC

Rayz Transportation LLCLink: view organization details

Transportation Address322 W Lake St, Ste 220, Minneapolis, MN, 55408 Phone number(619) 277-0006 Emailkhadijoshire@yahoo.com

Area Served: Hennepin County

Primechoice Transport Inc.

Primechoice Transport Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 Phone number(612) 209-9870

Area Served: Ramsey County

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Remjoy Transportation and Medical Supply

Remjoy Transportation and Medical SupplyLink: view organization details

Transportation Address1757 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 206-6650 Website addresshttps://www.remjoy.com/non-emergency-medical-transportation

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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