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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 160 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Manor Ridge Transportation

Manor Ridge TransportationLink: view organization details

Transportation Address933 48th Ave NW, Rochester, MN, 55901 Phone number(507) 319-1599

Area Served: Hennepin and Olmsted counties

Jawaan Transportation LLC

Jawaan Transportation LLCLink: view organization details

Transportation Address8017 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(612) 636-7713

Area Served: Hennepin County

Maalin Express LLC

Maalin Express LLCLink: view organization details

Transportation Address3135 Wilderness Path, Woodbury, MN, 55129 Phone number(651) 347-8719

Area Served: Washington County

Lifeline Transportation

Lifeline TransportationLink: view organization details

Transportation Address901 Twelve Oaks Center Dr, Ste 908E, Wayzata, MN, 55391 Phone number(612) 916-3777

Area Served: Twin Cities Metropolitan Area

Medibridge Transportation LLC

Medibridge Transportation LLCLink: view organization details

Transportation Address14189 Ferndale Ave NE, Prior Lake, MN, 55372 Phone number(952) 446-5484 Emailinfo@medibridgetransportation.com Website addresshttps://medibridgetransportation.com

Area Served: Scott County

Lakeland Transportation Services LLC

Lakeland Transportation Services LLCLink: view organization details

Transportation Address8609 Lyndale Ave S, Ste 216, Bloomington, MN, 55420 Phone number(612) 643-9497

Area Served: Hennepin County

Kulmis Transportation LLC

Kulmis Transportation LLCLink: view organization details

Transportation Address830 Roberts Rd, Apt 208, Sartell, MN, 56377 Phone number(320) 282-0847

Area Served: Stearns County

Maranatha Transit LLC

Maranatha Transit LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 458-8275

Area Served: Hennepin County

Klearway LLC

Klearway LLCLink: view organization details

Transportation Address401 N Main St, Ste 202, Austin, MN, 55912 Phone number(507) 202-0247

Area Served: Mower and Olmsted counties

Massawa Transportation

Massawa TransportationLink: view organization details

Transportation AddressBlaine, MN, 55449 Phone number(612) 309-1470

Area Served: Twin Cities Metro Area

Kingdom Concierge Services

Kingdom Concierge ServicesLink: view organization details

Transportation AddressMaple Grove, MN, 55369 Phone number(763) 900-2812 Emailkingdomconciergeservices@gmail.com Website addresshttps://www.facebook.com/people/Kingdom-Concierge-Services/61572848213206

Area Served: Twin Cities Metro Area

Jowhar Transportation Services

Jowhar Transportation ServicesLink: view organization details

Transportation Address107 S Broadway, Ste 2, Wells, MN, 56097 Phone number(507) 216-0808

Area Served: Faribault County

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

Northstar Life Safety Services

Northstar Life Safety ServicesLink: view organization details

Transportation Call for Location Phone number(320) 241-4642 Emailadam.fettig@northstarlifesafety.com Website addresshttps://www.northstarlifesafety.com

Area Served: Stearns County

Midwest Star Taxi

Midwest Star TaxiLink: view organization details

Transportation Address3055 Old Highway 8, Ste 108, Minneapolis, MN, 55418 Phone number(612) 788-6666

Area Served: Hennepin County

Msp Transportation Services

Msp Transportation ServicesLink: view organization details

Transportation Address16287 Hominy Path, Lakeville, MN, 55044 Phone number(952) 300-6776 Website addresshttps://www.msptransportationservices.com

Area Served: Dakota, Goodhue, Scott, Ramsey, Hennepin, and Washington counties

Northstar Rides LLC

Northstar Rides LLCLink: view organization details

Transportation Address7800 Metro Pkwy, Ste 300, Bloomington, MN, 55425 Phone number(612) 747-6446

Area Served: Hennepin County

MN Secure Transport LLC

MN Secure Transport LLCLink: view organization details

Transportation Address21722 Beach Rd, Deerwood, MN, 56444 Phone number(218) 851-5179 Website addresshttps://www.mnsecuretransportllc.com

Area Served: Crow Wing County

Nura Transportation LLC

Nura Transportation LLCLink: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 Phone number(612) 501-8210

Area Served: Ramsey County

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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