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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 160 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CareLink Transit LLC

CareLink Transit LLCLink: view organization details

Transportation AddressBurnsville, MN, 55337 Phone number(206) 331-9275

Area Served: Dakota County

Careride Transportation LLC

Careride Transportation LLCLink: view organization details

Transportation Call for Location Phone number(952) 820-5002

Area Served: Hennepin County

Beyond Grace Transport LLC

Beyond Grace Transport LLCLink: view organization details

Transportation AddressBlaine, MN, 55434 Phone number(763) 439-0613

Area Served: Twin Cities Metro Area

Blue and White Taxi

Blue and White TaxiLink: view organization details

Transportation Address4812 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(612) 333-3333 Emailcustomersupport@blueandwhitetaxi.com Website addresshttps://blueandwhitetaxi.com

Area Served: Hennepin County

4M Transportation LLC

4M Transportation LLCLink: view organization details

Transportation AddressRamsey, MN, 55303 Phone number(763) 898-6839

Area Served: Anoka County

Burnhill Transportation LLC

Burnhill Transportation LLCLink: view organization details

Transportation Address201 W Travelers Trl, Ste 140, Burnsville, MN, 55337 Phone number(612) 559-0218

Area Served: Dakota County

American Transportation Inc.

American Transportation Inc.Link: view organization details

Transportation Address980 Hathaway Ln NE, Fridley, MN, 55432 Phone number(651) 855-8999

Area Served: Anoka County

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation Address11535 Dellwood Rd N, Stillwater, MN, 55082 Phone number(651) 239-0012 Emailcnitransportationservices@gmail.com

Area Served: Twin Cities Metropolitan Area and Bemidji.

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

DPS Transport LLC

DPS Transport LLCLink: view organization details

Transportation Address10800 Lyndale Ave S, Ste 75, Bloomington, MN, 55420 Phone number(952) 884-4882

Area Served: Hennepin County

Eminent Transportation LLC

Eminent Transportation LLCLink: view organization details

Transportation Address1865 Old Hudson Rd, Ste B20, St. Paul, MN, 55119 Phone number(612) 999-0339

Area Served: Ramsey County

Dl Transportation Services LLC

Dl Transportation Services LLCLink: view organization details

Transportation AddressDetroit Lakes, MN, 56501 Phone number(218) 847-3456

Area Served: Becker County

Elite Mobility LLC

Elite Mobility LLCLink: view organization details

Transportation Address148 10th St, Tracy, MN, 56175 Phone number(507) 531-0364

Area Served: Lyon County

EA Safe Ride LLC

EA Safe Ride LLCLink: view organization details

Transportation Address4155 Old Sibley Memorial Hwy, Eagan, MN, 55122 Phone number(651) 367-4770

Area Served: Dakota County

Delight Transportation LLC

Delight Transportation LLCLink: view organization details

Transportation Address9220 Bass Lake Rd, Ste 90, New Hope, MN, 55428 Phone number(763) 286-3163 Emaildelighttransportation1@gmail.com

Area Served: Twin Cities Metro area

Crescent Transportation LLC

Crescent Transportation LLCLink: view organization details

Transportation Address14541 Sunfish Lake Dr, Ramsey, MN, 55303 Phone number(612) 479-4254

Area Served: Anoka County

Connectmate Transportation LLC

Connectmate Transportation LLCLink: view organization details

Transportation Address4445 77th St W, Ste 215, Edina, MN, 55435 Phone number(612) 715-4883 EmailConnectmate.transportation@gmail.com Website addresshttps://connectmatetransportation.us

Area Served: Hennepin County

Deluxe Transportation Services LLC

Deluxe Transportation Services LLCLink: view organization details

Transportation Ride With Deluxe AddressPrior Lake, MN, 55372 Phone number(651) 200-9030

Area Served: Dakota, Hennepin, and Scott counties

Due North

Due NorthLink: view organization details

Transportation Address2710 Commerce St, La Crosse, WI, 54603 Phone number(608) 394-4900 Emaildispatch@duenorthsts.com Website addresshttps://www.duenorthsts.com

Area Served: Cook, Lake, St. Louis, Carlton, Pine, Chisago, Goodhue, Wabasha, Olmsted, Winona, Fillmore and Houston counties

Cradle of Love LLC

Cradle of Love LLCLink: view organization details

Transportation Address1680 Suburban Ave, St. Paul, MN, 55106 Phone number(651) 200-3253 Emailjokunowo@cradleoflovellc.com Website addresshttps://www.thecradleoflove.com

Area Served: Ramsey County Provides Social Security Advocacy in Hennepin and Ramsey counties.

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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